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by wojcik11 I came across this list in body + soul magazine, written by Terri Trespicio. It resonated with me today and I thought it may with all of you as well: Ten Thoughts on Whole Living. 1. You already possess all you need to stay calm. It's just a matter of practice. 2. Food isn't just fuel; it has the power to heal. 3. You can't slow the aging process by getting tough on your body. Be gentle instead. 4.... 9/18/2008 2:15:58 PM
by Beth Rosenshein Reading the most recent headlines about menopause you would think older women should not use HRT. New evaluations of the Women's Health Initiative (WHI) are saying that using HRT does not raise a woman's risk for disease until about age 60-65 or after about 10 years on HRT. There are so many problems with this statement it is hard to know where to begin. First of all, hormone replacement therapy wasn't... 9/17/2008 10:45:54 PM
by wojcik11 At some point in our lives we will have to face the loss of a loved one, sometimes it is sudden and at other times it is expected - in either circumstance the grief and sense of loss can be just as raw and all consuming. This grief not only affects us in the moment but may carry over for years affecting a person both psychologically and physically. No doubt there is a natural period of mourning and... 9/16/2008 6:15:45 AM
by wojcik11 There is no doubt that a clean diet and exercise are keys in healthy weight management. So why is it that many of us eat well and are active but still have difficulty in losing weight? A few years ago, an interesting hypothesis on the present obesity epidemic emerged from the Occupational and Environmental Health Research Group at Stirling University in Scotland. The researchers pointed to evidence... 9/11/2008 7:51:23 AM
by Al Jacobs If you visit google.com, the Internet's most prominent search engine, and enter the words "Family Budget," you'll be referred to 93,800,000 websites. As you see, there's a plethora of information on budgets. Visit some of the sites as I did and you can learn how to create them, revise them, refine them, interpret them, rationalize them, and conform to them. Nonetheless, the number of American families... 9/3/2008 2:53:30 PM
by Beth Rosenshein Here's the thing. It is pretty much accepted that throughout a woman's life hormone changes will influence her skin. So when research shows otherwise I always want to see how the research was done so I can learn something new. I recently read a medical study that at first glance gave me the impression that hormones given for menopause would not help skin continue to look good. I regularly talk to dermatologists... 9/1/2008 10:40:33 PM
by Beth Rosenshein Putting a name on an illness is the first step in the direction of finding a treatment for it. For instance, a treatment for high blood pressure is something that will lower blood pressure and a treatment for a fever will lower the fever. This is how clinical trials evolve into effective treatments. Except when it comes to menopause. Have you ever asked yourself why treatment for menopause is so hard... 8/19/2008 11:13:44 PM
by Dr.Bissoon Mesotherapy is a medical specialty which has gained popularity for treating weight gain and cellulite. Last week I saw a patient who was having difficulty with losing weight. The young woman was in her thirties with little to no medical problems. The patient was very frustrated and wanted to start a treatment course of Mesotherapy to help facilitate her weight loss. She has been steadily gaining weight... 8/14/2008 11:16:41 PM
by Bob_Livingstone A recent Time Magazine article titled Center for Disease Control: Attention Deficit Hyperactivity Disorder Increasing in Older Kids indicates that researchers are wondering if this trend is due to the marketing of stimulant medication by the pharmaceutical industry. Many of these children are being misdiagnosed. How many of them actually have diagnoses of depression, anxiety or post-traumatic stress... 8/14/2008 11:06:08 PM
by Beth Rosenshein According to the National Women's Health Information Center, the answer is most women. I don't agree. I believe every person, man or women, deserves to know if they have an illness and has the right to decide for themselves if they want treatment or not. So I contacted the National Women's Health Information Center via their website. I requested that women be informed that untreated menopause is untreated... 8/13/2008 10:31:01 PM
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