5 Health Benefits of Dark Chocolate
by Amanda Smith
Benefit #5: Dark chocolate helps to control blood sugar
It is low on the glycemic index, which means that it won't cause a large spike in your blood sugar levels after consuming it and that can protect against and aid type 2 diabetes.
Disclaimer: "All content in this blog is provided for informational and educational purposes only, and is not meant to provide medical advice, treatment, or to diagnose. The information in this article is not a substitute for professional medical advice and treatment. Always seek the advice of your doctor before making changes to your lifestyle, diet, health routine, or treatment."
2/13/2023 5:00:00 AM
Written by Amanda Smith
Amanda Smith is a Women's Weight Loss Specialist, Hypnotherapist, & Neuro-Linguistic Programming (NLP) Practitioner. She lost over 135 pounds using the same principles that she teaches her clients. She holds a bachelors degree in biological psychology, a masters degree in leadership studies, and holds professional cert...
View Full Profile
Website: http://www.amandasmithweightloss.com/
Comments
http://www.wellness.com/blog/13227282/5-health-benefits-of-dark-chocolate/amanda-smith/page-5
What they don't tell you is.
You need to get the REAL stuff.
Not the junk at your food store.
You need a good 75% Choc. And it will not taste
like you think it will.
Just the facts.
Posted by Bozo.
You need to get the REAL stuff.
Not the junk at your food store.
You need a good 75% Choc. And it will not taste
like you think it will.
Just the facts.
Not Everyone Should Use Essential Massage
Wellness Editor
Strain of Gut Bacteria Could Be Destroying Your Liver
Wellness Editor
Iron Levels Could Affect How Fast We Age
Wellness Editor
Four Ways to Raise Financially Responsible Kids
Anne Leedom
Still Wearing Shoes in Your Home?
Wellness Editor
When Body Odor Is a Sign of Illness
Wellness Editor
Are You a ‘Doomscroller’? A Warning
Wellness Editor
Parenting Power Struggles: Who is Really Misbehaving?
Anne Leedom