5 Health Benefits of Dark Chocolate
by Amanda Smith
Benefit #3: Dark chocolate is good for your brain
Dark chocolate can improve cognitive function and even reduce the risk of stroke because it increases blood flow to the brain. It also can enhance mood as it contains chemical compounds that are beneficial to mood and overall cognitive health. Dark chocolate can even make you feel happier because it contains the same chemical your brain creates when you fall in love: phenylethymamine (PEA) that gets your brain to release the "feel-good" neurotransmitters called endorphins.
Benefit #4: Dark chocolate contains important minerals
2/13/2023 5:00:00 AM
Written by Amanda Smith
Amanda Smith is a Women's Weight Loss Specialist, Hypnotherapist, & Neuro-Linguistic Programming (NLP) Practitioner. She lost over 135 pounds using the same principles that she teaches her clients. She holds a bachelors degree in biological psychology, a masters degree in leadership studies, and holds professional cert...
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Website: http://www.amandasmithweightloss.com/
Comments
http://www.wellness.com/blog/13227282/5-health-benefits-of-dark-chocolate/amanda-smith/page-3
What they don't tell you is.
You need to get the REAL stuff.
Not the junk at your food store.
You need a good 75% Choc. And it will not taste
like you think it will.
Just the facts.
Posted by Bozo.
You need to get the REAL stuff.
Not the junk at your food store.
You need a good 75% Choc. And it will not taste
like you think it will.
Just the facts.
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