Inspiration 4 Healthy Living - Ephrata Chiropractor, Dr. David Parker Answers: I've Just Been in a Car Accident. What are the Symptoms of Whiplash?
Have you been involved in any kind of auto accident in the last 5 years? Did you know that even low speed collisions can cause LONG TERM whiplash? The symptoms of whiplash are neck and shoulder pain, back pain, headaches, and depression. If you have some or all of these, you might have whiplash.....
The Secret of Micro Movement Exercises
We all wish we had extra time to spend keeping in shape and to shave off that stubborn extra weight. The benefits to the body and mind of regular exercise is widely accepted. However since the economic crash most Americans are working longer and harder. There are days when one must put in an extr...