Ericksonian hypnosis


Milton H. Erickson piloted a number of therapeutic techniques to help people deal with and work through their psychological problems. Ericksonian hypnosis, also known as Eriksonian hypnotherapy, uses the tools of metaphor, suggestive phrases and tones of voice. According to The Milton H. Erickson Foundation, the therapist uses these tools when talking to the patient to help the person become more aware of his thought patterns. The patient is conscious during Ericksonian hypnosis, and the methods of this process are often incorporated into psychotherapy. Today, this work is carried on through The Milton H. Erickson Foundation, which holds trainings and distributes publications related to Ericksonian hypnosis. Proponents believe that these tools decrease a patient's resistance to incorporating new ideas or behavior patterns.
Ericksonian hypnosis is a form of suggestive therapy that is incorporated into other psychological modalities. There are very few scientific studies researching the efficacy of this modality. Unlike other forms of hypnosis, the patient is conscious during treatment. Advocates argue that Ericksonian hypnosis uses suggestions to help the patient relax, and enter a conscious, but trance-like state where new ideas are more accepted. The clinician uses carefully worded phrases and tones of voice to gently encourage the patient to accept new ideas or changes in behavior.
People interested in Erickson hypnosis should make sure to choose a qualified, licensed practitioner.

Related Terms

Autohypnotic experience, Ericksonian hypnosis, Ericksonian therapy, hypnosis, hypnotherapy, metaphor, Milton H. Erickson.