Amaranth oil


Amaranth is grown in Asia and the Americas and harvested primarily for its grain, which is used as a food source for bread, pasta, and infant food.
Amaranth oil has been shown to decrease cholesterol and lipid levels when taken with a low-sodium, heart-healthy diet. However, other studies have shown that amaranth in conjunction with a low-fat diet has no effect on cholesterol levels in patients with high cholesterol. Early research has also shown that amaranth oil may lower blood sugar.
There is not enough scientific evidence of an effect of amaranth for any indication. High-quality research is needed before a recommendation can be made.

Related Terms

Achis, achita, African amaranth, African spinach, alegra, amarante, amaranth grain, amaranth hybrid, amaranth seed oil, amaranth tender, Amaranthaceae (family), amaranthoideae, Amaranthus acanthochiton, Amaranthus acutilobius, Amaranthus albus, Amaranthus arenicola, Amaranthus australis, Amaranthus bigelovii, Amaranthus blitoides, Amaranthus blitum, Amaranthus brownie, Amaranthus californicus, Amaranthus cannabinus, Amaranthus caudatus, Amaranthus chihuahuensis, Amaranthus chlorostachys, Amaranthus crassipes, Amaranthus crispus, Amaranthus cruentus, Amaranthus deflexus, Amaranthus dubius, Amaranthus edulis, Amaranthus fimbriatus, Amaranthus floridanus, Amaranthus gangeticus, Amaranthus graecizans, Amaranthus greggii, Amaranthus hybridus, Amaranthus hypochondriacus, Amaranthus leucocarpus, Amaranthus lineatus, Amaranthus lividus, Amaranthus mantegazzianus, Amaranthus minimus, Amaranthus muricatus, Amaranthus obcordatus, Amaranthus palmeri, Amaranthus paniculus, Amaranthus polygonoides, Amaranthus powelii, Amaranthus pringlei, Amaranthus pumilus, Amaranthus quitensis, Amaranthus retroflexus, Amaranthus rudis, Amaranthus scleropoides, Amaranthus spinosus, Amaranthus standleyanus, Amaranthus thunbergii, Amaranthus torreyi, Amaranthus tricolor, Amaranthus tuberculatus, Amaranthus viridis, Amaranthus watsonii, Amaranthus wrightii, amaranto, amarantos, arowo jeta, ataco, Australian amaranth, azorubin, bayam, bayam bhaji, bayam hedjo, bigelow's amaranth, biteku teku, bledos, blero spinach, bondue, bone-bract amaranth, brown's amaranth, buautli, bush greens, calaloo, calalu, California amaranth, California pigweed, callaloo, careless weed, chihuahuan amaranth, Chinese spinach, choito, coimicoyo, common amaranth, common waterhemp, crispleaf amaranth, cuime, efo tete, elephant head amaranth, Florida amaranth, foxtail amaranth, fringed amaranth, fringed pigweed, fuchsschwanz, golden grain of the Gods, green amaranth, greenstripe, Gregg's amaranth, guegui, hinn choy, huautli, Indian spinach, Joseph's-coat, khada sag, kiwicha, komo, kulitis, lady bleeding, large-fruit amaranth, lenga lenga, linoleic acid, livid amaranth, love-lies-bleeding, lovely bleeding, mat amaranth, mchicha, Mexican grain amaranth, millmi, mystical grains of the Aztecs, oleic acid, pale-seeded amaranth, palmer pigweed, Palmer's amaranth, palmitric acid, pendant amaranth, pigweed amaranth, pilewort, Powell amaranth, Powell pigweed, prickly amaranth, Prince-of-Wales-feather, Prince's feather, princess feather, Pringle's amaranth, prostrate amaranth, prostrate pigweed, purple amaranth, quilete, quinoa de castilla, quintonil, ramdana, red amaranth, red cockscomb, red-root amaranth, redroot pigweed, Reuzen amaranth, rough-fruit amaranth, sandhill amaranth, sangorache, seaside amaranth, sharp-lobe amaranth, slender amaranth, smooth amaranth, smooth pigweed, southern amaranth, spinach grass, spiny amaranth, spleen amaranth, spreading amaranth, squalene, stearic acid, super grain of the Aztecs, surinam spinach, tall amaranth, tall waterhemp, tampala, tassel flower, thorny amaranth, thotakura, Thunberg's amaranth, tidal-marsh amaranth, Torrey's amaranth, Trans-Pecos amaranth, tropical amaranth, tumble pigweed, tumbleweed, vegetable amaranth, velvet flower, vitamin E, Watson's amaranth, white pigweed, wild beet, wild blite, Wright's amaranth, yin choi.

evidence table

These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider.
Antioxidant (Grade: C)
Limited evidence suggests that amaranth may have antioxidant properties when combined with a heart-healthy diet. Additional studies are needed before conclusions can be drawn.
Heart disease (Grade: C)
Amaranth plus a low-sodium, heart-healthy diet decreased cholesterol and blood pressure in patients with heart disease. However, additional evidence is needed before a recommendation can be made in this area.
Immune system function (Grade: C)
Limited evidence suggests that amaranth may stimulate the immune system when combined with a heart-healthy diet in patients with heart disease and high cholesterol. However, additional studies of amaranth alone are needed in this area.
Night vision (Grade: C)
Early research suggests that consuming amaranth greens may improve night blindness. However, more studies are needed before a recommendation can be made.