Carbohydrate loading diet References



American College of Sports Medicine. 20 June 2006.
American Council on Exercise. 20 June 2006.
Coyle EF. Carbohydrate supplementation during exercise. J Nutr. 1992 Mar;122(3 Suppl):788-95.
Coyle EF, Coggan AR, Hemmert MK, Ivy JL. Muscle... read more