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Papaya orange smoothie

Recipe Information

Description:
Papaya orange smoothie is a delicious recipe usually served as a dessert. It requires about 5 minutes of prep time and about 0 minutes of cooking time for a combined total time of 5 minutes. The overall cooking skill level is considered easy. This recipe will yield 2 servings if prepared as directed.
Servings 2
Preparation Time 5 Minutes
Cook Time 0 Minutes
Total Time 5 Minutes
Difficulty Easy
Main Ingredient Papaya
Category Fruit
Meal Breakfast; Brunch; Snack
Type Dessert
Diet

Ingredients

  • 2 large papayas

  • ½ cup orange juice

  • ½ cup vanilla frozen yogurt

Directions

  • Peel the papayas and remove the seeds. Coarsely chop the papayas and combine with the orange juice and frozen yogurt in a blender. Blend until smooth.

Nutrition (per serving)

  • Calories: 205 cal

  • Total fat: 3g

  • Saturated fat: 1g

  • Monounsaturated fat: 1g

  • Cholesterol: 1mg

  • Sodium: 41mg

  • Potassium: 975mg

  • Carbohydrate: 44g

  • Fiber: 6g

  • Protein: 4g