Directory > Reference > Recipes > Lunch > Mango pineapple salad with mint

Mango pineapple salad with mint

Recipe Information

Description:
Mango pineapple salad with mint is a delicious Caribbean recipe usually served as a appetizer. It requires about 20 minutes of prep time and about 0 minutes of cooking time for a combined total time of 20 minutes. The overall cooking skill level is considered easy. This recipe will yield 6 servings if prepared as directed.
Servings 6
Preparation Time 20 Minutes
Cook Time 0 Minutes
Total Time 20 Minutes
Difficulty Easy
Main Ingredient Mango; Pineapple
Category Fruit
Meal Breakfast; Brunch; Lunch; Dinner
Type Appetizer; Side Dish
Cuisine Caribbean; Latin American
Subtype Salad
Diet

Ingredients

  • 2 cups peeled and diced ripe mango

  • 1 cup chopped fresh pineapple

  • 1/4 cup dried cranberries

  • 1/4 cup flaked coconut

  • 1/4 sprig chopped fresh mint

Directions

  • Toss the mango, pineapple, cranberries, and coconut together in a medium bowl. Garnish with mint. Chill, covered, in the refrigerator until ready to serve.

Nutrition (per serving)

  • Calories: 79 cal

  • Total fat: 1g

  • Saturated fat: <1g

  • Cholesterol: 0mg

  • Sodium: 10mg

  • Potassium: 127mg

  • Carbohydrate: 19g

  • Fiber: 2g

  • Protein: <1g