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Low-fat cornbread

Recipe Information

Description:
Low-fat cornbread is a delicious American recipe usually served as a side dish. It requires about 10 minutes of prep time and about 20 minutes of cooking time for a combined total time of 30 minutes. The overall cooking skill level is considered easy. This recipe will yield 12 servings if prepared as directed.
Servings 12
Preparation Time 10 Minutes
Cook Time 20 Minutes
Total Time 30 Minutes
Difficulty Easy
Main Ingredient Cornmeal
Category Rice & Grains
Meal Lunch; Dinner
Type Side Dish
Cuisine American
Diet

Ingredients

  • 1 cup cornmeal

  • 1 cup flour

  • 1 tablespoon baking powder

  • 1/2 teaspoon salt

  • 1 1/4 cups skim milk

  • 2 large egg whites, lightly beaten

Directions

  • Preheat oven to 400°F, and spray an 8 x 8- or 9 x 9-inch pan with cooking spray and set aside.

  • In a bowl, mix the cornmeal, flour, baking powder, and salt. Add the milk and egg whites, stirring just until combined. Pour mixture into the pan and bake for 20 minutes or until a toothpick inserted in the middle comes out clean.

Nutrition (per serving)

  • Calories: 89 cal

  • Total fat: <1g

  • Saturated fat: <1g

  • Cholesterol: <1mg

  • Sodium: 216mg

  • Carbohydrate: 18g

  • Fiber: 1g

  • Sugar: <1g

  • Protein: 4g