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Lemon coconut shrimp with chicken

Recipe Information

Description:
Lemon coconut shrimp with chicken is a delicious American recipe usually served as a main dish. It requires about 30 minutes of prep time and about 15 minutes of cooking time for a combined total time of 45 minutes. The overall cooking skill level is considered easy. This recipe will yield 2 servings if prepared as directed.
Servings 2
Preparation Time 30 Minutes
Cook Time 15 Minutes
Total Time 45 Minutes
Difficulty Easy
Main Ingredient Chicken; Shrimp
Category Poultry; Seafood
Meal Lunch; Dinner
Type Main Dish
Cuisine American
Cook Method Broiling; Sautéing
Diet

Ingredients

  • 12 large raw shrimp

  • Juice from 1 medium lemon

  • Zest from the same lemon

  • 2 teaspoons brown sugar

  • 2 tablespoons shredded coconut

  • 2 large egg whites

  • 6 ounces raw boneless skinless chicken breast

  • 1 teaspoon extra-virgin olive oil

Directions

  • Set an oven to broil and line a cookie sheet with parchment paper.

  • In a plastic bag or airtight containter, marinate the shrimp in the lemon juice for about 20 minutes.

  • Mix the brown sugar, coconut, and zest from the lemon in a bowl.

  • Add the egg whites to a bowl and whisk until slightly foamy.

  • Coat each marinated shrimp with the egg whites followed by the coconut mixture.

  • Place the shrimp on the prepared cookie sheet and broil for 3-5 minutes on each side.

  • In a non-stick sauté pan, add the olive oil and lemon juice from shrimp.

  • Add the chicken to the pan and cook for 5 minutes or until cooked through.

  • Remove and serve with the shrimp over salad or rice.

Nutrition (per serving)

  • Calories: 268 cal

  • Total fat: 11g

  • Saturated fat: 4g

  • Cholesterol: 140mg

  • Sodium: 204mg

  • Carbohydrate: 7g

  • Fiber: 1g

  • Protein: 36g