Gnocchi white bean spinach

Recipe Information

Ingredients

• 1 tablespoon and 1 teaspoon olive oil, divided

• 1 16-ounce package pre-cooked gnocchi

• 1 medium yellow onion, thinly sliced

• 4 cloves garlic, minced

• 1/2 cup water

• 6 cups spinach, chopped

• 1 15-ounce can diced tomatoes

• 1 15-ounce can white beans, rinsed

• 1/4 teaspoon freshly ground black pepper

• 1/2 cup part-skim mozzarella cheese, shredded

• 1/4 cup Parmesan cheese, shredded

Directions

• Heat 1 tablespoon of olive oil in a nonstick skillet over medium heat. Add the gnocchi and cook until plumped and slightly brown, about 5 minutes. Transfer to a bowl and set aside.

• In the same pan, add 1 teaspoon of olive oil and the onion, cooking over medium heat for about 2 minutes. Add the garlic and water, cover, and cook until onion looks clear, about 4-6 minutes.

• Stir in the spinach and cook until it starts to wilt, about 1-2 minutes. Stir in the beans, tomatoes, and black pepper, and bring to a simmer.

• Add the gnocchi and sprinkle mozzarella and Parmesan cheese on top. Cover and cook until the cheese is melted, about 3 minutes.

Nutrition (per serving)

• Calories: 325 cal

• Total fat: 7g

• Saturated fat: 2g

• Monounsaturated fat: 3g

• Cholesterol: 8mg

• Sodium: 616mg

• Potassium: 360mg

• Carbohydrate: 55g

• Fiber: 6g

• Protein: 14g