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Strawberry smoothie pops

Recipe Information

Description:
Strawberry smoothie pops is a delicious American recipe usually served as a dessert. It requires about 3 hours, 10 minutes of prep time and about 0 minutes of cooking time for a combined total time of 3 hours, 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 12 servings if prepared as directed.
Servings 12
Preparation Time 3 Hours, 10 Minutes
Cook Time 0 Minutes
Total Time 3 Hours, 10 Minutes
Difficulty Easy
Main Ingredient Strawberries; Milk
Category Fruit; Dairy
Meal Lunch; Dinner; Snack
Type Dessert
Cuisine American
Diet

Ingredients

  • Cooking spray

  • 6 cups strawberries, hulled

  • 1 carton strawberry yogurt

  • 1 cup skim milk

  • 1/4 cup sweetener

  • 2 teaspoons vanilla extract

Directions

  • Coat a muffin pan with cooking spray.

  • Combine the strawberries, strawberry yogurt, milk, sweetener, and vanilla extract in a blender until smooth. Pour this mixture into the greased muffin pan and cover with foil, pressing around the edges of each muffin cup until circles appear.

  • Poke a bamboo skewer into the center of each cup. Freeze the pan for at least 3 hours.

Nutrition (per serving)

  • Calories: 47 cal

  • Total fat: <1g

  • Cholesterol: 3mg

  • Sodium: 16mg

  • Carbohydrate: 9g

  • Fiber: 2g

  • Protein: 2g