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Pumpkin fluff

Recipe Information

Description:
Pumpkin fluff is a delicious American recipe usually served as a dessert. It requires about 5 minutes of prep time and about 0 minutes of cooking time for a combined total time of 5 minutes. The overall cooking skill level is considered easy. This recipe will yield 8 servings if prepared as directed.
Servings 8
Preparation Time 5 Minutes
Cook Time 0 Minutes
Total Time 5 Minutes
Difficulty Easy
Main Ingredient Pumpkin
Category Fruit
Meal Lunch; Dinner; Snack
Type Dessert
Cuisine American
Diet

Ingredients

  • 1 15-ounce can pumpkin

  • 1 box sugar free vanilla-flavored pudding mix

  • 1 box sugar free butterscotch-flavored pudding mix

  • 2 cups skim milk

  • 9 packets of sweetener

  • 1 teaspoon pumpkin pie spice

Directions

  • Whisk all ingredients together in a bowl for about 30 seconds. Refrigerate and serve cold.

Nutrition (per serving)

  • Calories: 102 cal

  • Total fat: 1g

  • Cholesterol: 3mg

  • Sodium: 182mg

  • Carbohydrate: 23g

  • Fiber: 6g

  • Protein: 3g