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Green salad with prunes

Recipe Information

Description:
Green salad with prunes is a delicious American recipe usually served as a appetizer. It requires about 10 minutes of prep time and about 0 minutes of cooking time for a combined total time of 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Lettuce; Spinach; Prunes
Category Fruit; Vegetables
Meal Lunch; Dinner
Type Appetizer; Main Dish; Side Dish
Subtype Salad
Cuisine American
Diet

Ingredients

  • 5 cups torn romaine lettuce leaves

  • 3 cups spinach leaves

  • 2 cups sliced mushrooms

  • 2 oranges peeled and sliced

  • 1 cup halved pitted prunes

  • 1/2 cup sliced red onion

  • 1/2 cup non-fat honeymustardsalad dressing

  • 1/4 teaspoon black pepper

Directions

  • Combine the first six ingredients in a large bowl. Add the honey mustard dressing and black pepper. Toss and serve.

Nutrition (per serving)

  • Calories: 190 cal

  • Total fat: 1g

  • Saturated fat: 0g

  • Cholesterol: 0mg

  • Sodium: 310mg

  • Carbohydrate: 47g

  • Fiber: 7g

  • Protein: 4g