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Coleslaw

Recipe Information

Description:
Coleslaw is a delicious American recipe usually served as a side dish. It requires about 5 minutes of prep time and about 5 minutes of cooking time for a combined total time of 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 10 servings if prepared as directed.
Servings 10
Preparation Time 5 Minutes
Cook Time 5 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Cabbage; Carrots; Nuts
Category Vegetables; Nuts, Fats, & Oils
Meal Lunch; Dinner; Snack
Type Side Dish
Subtype Salad
Cuisine American; Russian
Cook Method Sautéing
Diet

Ingredients

  • 2 tablespoons sunflower seeds, raw and unsalted

  • 2 tablespoons almonds, sliced

  • 4 tablespoons apple cider vinegar

  • 1 teaspoon black pepper

  • 1 teaspoon celery seed

  • 3 tablespoons canola oil

  • 1 apple, diced

  • 1 pound cabbage, shredded

  • 1 cup carrots, shredded

Directions

  • Place a sauté pan over medium heat. Add the sunflower seeds and almonds and heat until lightly toasted. Set the nuts aside to cool.

  • In a large bowl, whisk together the vinegar, black pepper, celery seed, and oil. Add the cabbage, apple, and carrots and mix well.

  • Place in the fridge to chill for at least one hour. Sprinkle with sunflower seeds and almonds before serving.

Nutrition (per serving)

  • Calories: 70 cal

  • Total fat: 6g

  • Saturated fat: 1g

  • Monounsaturated fat: 1g

  • Cholesterol: 0mg

  • Sodium: 13mg

  • Potassium: 131mg

  • Carbohydrate: 6g

  • Fiber: 2g

  • Protein: 1g