Directory > Reference > Recipes > Dinner > Banana spilt

Banana spilt

Recipe Information

Description:
Banana spilt is a delicious American recipe usually served as a dessert. It requires about 5 minutes of prep time and about 0 minutes of cooking time for a combined total time of 5 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 5 Minutes
Cook Time 0 Minutes
Total Time 5 Minutes
Difficulty Easy
Main Ingredient Bananas
Category Fruit
Meal Lunch; Dinner; Snack
Type Dessert
Cuisine American
Diet

Ingredients

  • 2 bananas

  • 4 teaspoons caramel sauce

  • 2 tablespoons almonds, chopped

  • 4 fresh cherries

Directions

  • Cut the bananas in half and remove the stem and pits from cherries.

  • Place parchment paper on a baking sheet.

  • Place a craft stick into the bananas until it pokes through the other side. Leave 1/2 inch of stick exposed on top and 2 inches exposed on the bottom.

  • Spread 1 tablespoon of caramel sauce on each banana.

  • Roll the caramel banana in chopped nuts.

  • Place a cherry on the top of the stick.

  • Freeze and serve.

Nutrition (per serving)

  • Calories: 93 cal

  • Total fat: 2g

  • Saturated fat: 0g

  • Monounsaturated fat: 1g

  • Cholesterol: 0mg

  • Sodium: 19mg

  • Potassium: 271mg

  • Carbohydrate: 20g

  • Fiber: 2g

  • Protein: 2g