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No ice cream sundae

Recipe Information

Description:
No ice cream sundae is a delicious American recipe usually served as a dessert. It requires about 10 minutes of prep time and about 0 minutes of cooking time for a combined total time of 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 1 servings if prepared as directed.
Servings 1
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Yogurt
Category Dairy
Meal Snack
Type Dessert
Cuisine American
Diet

Ingredients

  • One 6-ounce container low-fat Greek yogurt

  • 1/4 cup fresh blueberries, washed

  • 1/2 tablespoon semi-sweet chocolate chips

  • Squirt of whipped topping

Directions

  • Mix the low-fat Greek yogurt with the fruit and chocolate chips. Stir well. Squirt the whipped topping on top.

Nutrition (per serving)

  • Calories: 179 cal

  • Total fat: 4g

  • Saturated fat: 3g

  • Polyunsaturated fat: <1g

  • Monounsaturated fat: <1g

  • Cholesterol: 0mg

  • Sodium: 70mg

  • Potassium: 73mg

  • Carbohydrate: 10g

  • Fiber: 1g

  • Sugar: 12g

  • Protein: 17g