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Grilled hummus sandwich

Recipe Information

Description:
Grilled hummus sandwich is a delicious Middle Eastern recipe usually served as a appetizer. It requires about 5 minutes of prep time and about 5 minutes of cooking time for a combined total time of 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 1 servings if prepared as directed.
Servings 1
Preparation Time 5 Minutes
Cook Time 5 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Hummus; Tomatoes
Category Beans & Legumes; Fruit
Meal Brunch; Lunch; Dinner; Snack
Type Appetizer; Main Dish
Subtype Sandwich
Cuisine Middle Eastern; American; Fusion
Cook Method Grilling
Diet

Ingredients

  • 1 tablespoon margarine

  • 2 slices whole wheat bread

  • 2 tablespoons hummus

  • 1/4 cup basil, chopped

  • 1 large slice tomato

  • 1 slice Provolone cheese

Directions

  • Spread the margarine onto one side of each slice of bread and place one slice dry side up on a non-stick pan.

  • Spread hummus over the bread, then place the sliced tomato, basil, and Provolone cheese on top.

  • Place the second slice of bread, dry side down, on the sandwich and grill on the medium heat setting.

  • Flip the sandwich after a couple minutes, or when the bread turns brown, and continue grilling until the other side is finished.

Nutrition (per serving)

  • Calories: 293 cal

  • Total fat: 16g

  • Cholesterol: 20mg

  • Sodium: 672mg

  • Carbohydrate: 24g

  • Fiber 7g

  • Protein: 14g