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White bean tuna salad

Recipe Information

Description:
White bean tuna salad is a delicious American recipe usually served as a appetizer. It requires about 10 minutes of prep time and about 0 minutes of cooking time for a combined total time of 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Tuna
Category Seafood
Meal Lunch; Dinner
Type Appetizer; Main Dish; Side Dish
Subtype Salad
Cuisine American
Diet

Ingredients

  • 1 (19 ounce) can cannellini beans, rinsed and drained

  • 1 (6 ounce) can solid white tuna, drained and flaked

  • 2 tablespoons green onions, sliced

  • 2 tablespoons olive oil

  • 1 tablespoon balsamic vinegar

  • 1 clove garlic, minced

Directions

  • Combine all ingredients in a bowl and refrigerate before serving.

Nutrition (per serving)

  • Calories: 233 cal

  • Total fat: 9g

  • Saturated fat: 1g

  • Cholesterol: 18mg

  • Sodium: 560mg

  • Carbohydrate: 21g

  • Fiber: 7g

  • Protein: 17g