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Sunflower seed flax bread

Recipe Information

Description:
Sunflower seed flax bread is a delicious American recipe usually served as a appetizer. It requires about 10 minutes of prep time and about 2 hours, 50 minutes of cooking time for a combined total time of 3 hours. The overall cooking skill level is considered easy. This recipe will yield 15 servings if prepared as directed.
Servings 15
Preparation Time 10 Minutes
Cook Time 2 Hours, 50 Minutes
Total Time 3 Hours
Difficulty Easy
Main Ingredient Sunflower Seeds; Flax Seeds; Bread Flour
Category Nuts, Fats, & Oils; Rice & Grains
Meal Breakfast; Brunch; Lunch; Dinner; Snack
Type Appetizer; Side Dish
Cuisine American
Cook Method Baking
Diet

Ingredients

  • 1 1/3 cups water

  • 2 tablespoons butter, softened

  • 3 tablespoons honey

  • 1 1/2 cups bread flour

  • 1 1/3 cups whole wheat bread flour

  • 1 teaspoon salt

  • 1 teaspoon active dry yeast

  • 1/2 cup flaxseeds

  • 1/2 cup sunflower seeds

Directions

  • Based on the bread machine directions, add all ingredients except the sunflower seeds in the recommended order.

  • Start the basic white cycle of the bread machine. When the alert sounds during the knead cycle, add the sunflower seeds.

  • Allow the bread to bake in the machine. Remove the loaf and set aside to cool.

Nutrition (per serving)

  • Calories: 140 cal

  • Total fat: 4g

  • Cholesterol: 4mg

  • Sodium: 169mg

  • Carbohydrate: 23g

  • Fiber: 3g

  • Protein: 4g