| Servings | 5 (Serving Size: 1 Tablespoon) |
|---|---|
| Preparation Time | 5 Minutes |
| Cook Time | 0 Minutes |
| Total Time | 5 Minutes |
| Difficulty | Easy |
| Main Ingredient | Peanut Butter |
| Category | Fruit; Nuts, Fats, & Oils |
| Meal | Lunch; Dinner; Snack |
| Type | Appetizer; Main Dish; Side Dish |
| Subtype | Dip/Spread; Sauce/Gravy |
| Cuisine | Asian; Indian |
| Diet |
2 tablespoons smooth natural peanut butter
2 tablespoons "lite" coconut milk
1 tablespoon lime juice
2 teaspoons reduced-sodium soy sauce
1 teaspoon brown sugar
1/2 teaspoon crushed red pepper flakes
Add all ingredients to a small bowl and whisk until smooth. Serve as a dipping sauce for chicken satay.
Calories: 50 cal
Total fat: 4g
Saturated fat: 1g
Monounsaturated fat: 0g
Cholesterol: 0mg
Sodium: 97mg
Carbohydrate: 3g
Fiber: 0g
Protein: 2g