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Turkey ratatouille

Recipe Information

Description:
Turkey ratatouille is a delicious French recipe usually served as a main dish. It requires about 15 minutes of prep time and about 15 minutes of cooking time for a combined total time of 30 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 15 Minutes
Cook Time 15 Minutes
Total Time 30 Minutes
Difficulty Easy
Main Ingredient Turkey; Tomatoes
Category Poultry; Fruit
Meal Lunch; Dinner
Type Main Dish
Cuisine French; American; Fusion
Cook Method Stove Top
Diet

Ingredients

  • 3/4 pound turkey breast tenderloin, cut into 3/4-inch pieces

  • 1/8 teaspoon black pepper

  • 1 tablespoon olive oil

  • 2 cups bell peppers, chopped

  • 2 cups onions, chopped

  • 1 small eggplant, cubed

  • 1 medium zucchini, cubed

  • 1 (14.5 ounce) can stewed tomatoes

  • 1/4 cup shredded Parmesan cheese

Directions

  • Sprinkle the turkey with pepper and cook in olive oil in a skillet over medium heat, about 3-5 minutes.

  • Add the vegetables and cook for 5-6 minutes or until tender. Add the stewed tomatoes, reduce heat, cover, and simmer for 5 minutes.

  • Sprinkle with cheese and serve.

Nutrition (per serving)

  • Calories: 225 cal

  • Total fat: 7g

  • Saturated fat: 2g

  • Cholesterol: 60mg

  • Sodium: 440mg

  • Carbohydrate: 21g

  • Fiber: 5g

  • Protein: 15g