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Lentil carrot salad

Recipe Information

Description:
Lentil carrot salad is a delicious American recipe usually served as a side dish. It requires about 10 minutes of prep time and about 0 minutes of cooking time for a combined total time of 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 2 servings if prepared as directed.
Servings 2
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Lentils; Carrots
Category Beans & Legumes; Vegetables
Meal Lunch; Dinner
Type Side Dish
Subtype Salad
Cuisine American
Diet

Ingredients

  • 1 1/2 cups lentils, French green, cooked

  • 1/2 cup carrots, raw

  • 1 1/2 tablespoons celery, raw

  • 1 tablespoon green onion

  • 1 teaspoon lemon juice

  • 3/4 teaspoon walnut oil

  • Vinegar, to taste

Directions

  • Chop the carrots, celery, and onion and mix with the cooked lentils.

  • Add the lemon juice, walnut oil, and vinegar and stir to combine.

Nutrition (per serving)

  • Calories: 202 cal

  • Total fat: 3g

  • Saturated fat: <1g

  • Monounsaturated fat: <1g

  • Cholesterol: 0mg

  • Sodium: 32mg

  • Potassium: 677mg

  • Carbohydrate: 33g

  • Fiber: 13g

  • Protein: 14g