Directory > Reference > Recipes > American > Five bean salad

Five bean salad

Recipe Information

Description:
Five bean salad is a delicious American recipe usually served as a side dish. It requires about 10 minutes of prep time and about 0 minutes of cooking time for a combined total time of 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 12 servings if prepared as directed.
Servings 12
Preparation Time 10 Minutes
Cook Time 0 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Beans
Category Beans & Legumes
Meal Lunch; Dinner
Type Side Dish
Cuisine American
Diet

Ingredients

  • 1 cup black beans, cooked

  • 1 cup pinto beans, cooked

  • 1 cup chickpeas, cooked

  • 1 cup red kidney beans, cooked

  • 1 cup white beans, cooked

  • ½ cup yellow sweet corn

  • ½ cup chopped green bell pepper

  • ½ cup chopped red onion

  • 2 tablespoons olive oil

  • 2 tablespoons red wine vinegar

  • Salt, to taste

  • Pepper, to taste

Directions

  • In a large bowl, mix all ingredients.

  • Place bowl in refrigerator until cool.

Nutrition (per serving)

  • Calories: 125 cal

  • Total fat: 2g

  • Cholesterol: 0mg

  • Sodium: 268mg

  • Carbohydrate: 21g

  • Fiber: 6g

  • Protein: 6g