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Broccoli slaw

Recipe Information

Description:
Broccoli slaw is a delicious American recipe usually served as a side dish. It requires about 15 minutes of prep time and about 0 minutes of cooking time for a combined total time of 15 minutes. The overall cooking skill level is considered easy. This recipe will yield 8 servings if prepared as directed.
Servings 8
Preparation Time 15 Minutes
Cook Time 0 Minutes
Total Time 15 Minutes
Difficulty Easy
Main Ingredient Broccoli; Yogurt
Category Dairy; Vegetables
Meal Lunch; Dinner
Type Side Dish
Cuisine American
Diet

Ingredients

  • 1 large bunch broccoli (approximately 1 ½ pounds)

  • ¼ cup nonfat plain yogurt

  • ¼ cup reduced-fat mayonnaise

  • 3 tablespoons apple cider vinegar

  • 2 teaspoons sugar

  • ½ teaspoon Salt

  • Freshly ground black pepper

  • 1 can low-sodium sliced water chestnuts, coarsely chopped

  • ½ cup finely diced red onion

Directions

  • Cut the broccoli into small pieces of less than ½ inch.

  • Combine the yogurt, vinegar, and mayonnaise in a medium sized mixing bowl. Add the sugar, salt, and pepper.

  • Combine the broccoli, onion, and water chestnuts in a gallon sized plastic freezer bag. Add the dressing to bag and shake until completely coated.

  • Place the bag in the refrigerator until ready to serve.

Nutrition (per serving)

  • Calories: 80 cal

  • Total fat: 3g

  • Saturated fat: 1g

  • Monounsaturated fat: 1g

  • Cholesterol: 5mg

  • Sodium: 271mg

  • Potassium: 181mg

  • Carbohydrate: 9g

  • Fiber: 3g

  • Protein: 3g