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Banana mousse

Recipe Information

Description:
Banana mousse is a delicious American recipe usually served as a dessert. It requires about 1 hour, 5 minutes of prep time and about 0 minutes of cooking time for a combined total time of 1 hour, 5 minutes. The overall cooking skill level is considered easy. This recipe will yield 4 servings if prepared as directed.
Servings 4
Preparation Time 1 Hour, 5 Minutes
Cook Time 0 Minutes
Total Time 1 Hour, 5 Minutes
Difficulty Easy
Main Ingredient Bananas; Yogurt
Category Fruit; Dairy
Meal Brunch; Snack
Type Dessert
Cuisine American
Diet

Ingredients

  • 2 tablespoons 1% milk

  • 4 teaspoons sugar

  • 1 teaspoon vanilla extract

  • 1 medium banana

  • 1 cup plain low-fat yogurt

Directions

  • Combine the banana, milk, sugar, and vanilla extract in a blender.

  • Blend on high for 15 seconds or until the ingredients are smooth.

  • Pour the base into a bowl and fold in the plain low-fat yogurt.

  • Place the mixture in the refrigerator and allow to chill for 1 hour.

  • Spoon the mousse into dessert dishes.

Nutrition (per serving)

  • Calories: 99 cal

  • Total fat: 1g

  • Saturated fat: <1g

  • Cholesterol: 5mg

  • Sodium: 59mg

  • Carbohydrate: 18g

  • Fiber: <1g

  • Protein: 5g