Directory > Reference > Recipes > American > Baked zucchini bites

Baked zucchini bites

Recipe Information

Description:
Baked zucchini bites is a delicious American recipe usually served as a appetizer. It requires about 10 minutes of prep time and about 15 minutes of cooking time for a combined total time of 25 minutes. The overall cooking skill level is considered easy. This recipe will yield 6 servings if prepared as directed.
Servings 6
Preparation Time 10 Minutes
Cook Time 15 Minutes
Total Time 25 Minutes
Difficulty Easy
Main Ingredient Zucchini
Category Vegetables
Meal Lunch; Dinner; Snack
Type Appetizer; Side Dish
Cuisine American; Italian; Fusion
Cook Method Baking
Diet

Ingredients

  • 2 medium zucchini

  • 1/2 cup seasoned bread crumbs

  • 1/8 teaspoons black pepper

  • 2 tablespoons grated Parmesan cheese

  • 2 egg whites

Directions

  • Set an oven to preheat to 475-500 degrees F.

  • Mix the bread crumbs, pepper, and Parmesan cheese in a bowl.

  • In a separate bowl, beat the egg whites.

  • Cut the zucchini into 1/4 inch slices. Coat each piece in the egg whites and then the bread crumb mixture. Place the pieces on a greased baking sheet.

  • Bake for 5 minutes on each side until golden-brown.

Nutrition (per serving)

  • Calories: 66 cal

  • Total fat: 1g

  • Cholesterol: 1mg

  • Sodium: 203mg

  • Carbohydrate: 10g

  • Fiber: 2g

  • Protein: 5g