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Apple tuna sandwich

Recipe Information

Description:
Apple tuna sandwich is a delicious American recipe usually served as a appetizer. It requires about 10 minutes of prep time and about of cooking time for a combined total time of 10 minutes. The overall cooking skill level is considered easy. This recipe will yield 3 servings if prepared as directed.
Servings 3
Preparation Time 10 Minutes
Total Time 10 Minutes
Difficulty Easy
Main Ingredient Apples; Tuna
Category Fruit; Seafood
Meal Lunch; Dinner; Snack
Type Appetizer; Main Dish; Side Dish
Subtype Salad; Sandwich
Cuisine American
Diet

Ingredients

  • Two 6-ounce cans unsalted tuna in water, drained

  • 1 medium apple, chopped

  • 1 celery stalk, peeled and chopped

  • 1/4 cup low-fat vanilla yogurt

  • 1 teaspoon mustard

  • 1 teaspoon honey

  • 6 slices whole-wheat bread

  • 6 lettuce leaves

  • 6 slices tomato

Directions

  • In a large bowl, combine the tuna, apple, celery, yogurt, mustard, and honey.

  • Spread the mixture on bread slices, topping each with lettuce, tomato, and another bread slice. Serve immediately.

Nutrition (per serving)

  • Calories: 300 cal

  • Total fat: 4g

  • Saturated fat: 1g

  • Monounsaturated fat: 0g

  • Cholesterol: 35mg

  • Sodium: 370mg

  • Carbohydrate: 37g

  • Fiber: 6g

  • Protein: 38g

  • Calcium: 150mg