Nearby Cities

Averill Park (3.94 mi)
West Sand ... (3.94 mi)
Wynantskill (4.07 mi)
Troy (6.97 mi)
Castleton ... (6.99 mi)

Nearby Zip Codes

12140 (1) (0 mi)
12018 (2) (3.52 mi)
12198 (2) (4.09 mi)
12180 (11) (4.23 mi)
12196 (2) (5.5 mi)
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Health Club Poestenkill, NY

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Health Club Poestenkill, NY

Find a health club in Poestenkill, NY to help you get fit.

Results for Poestenkill, NY

  • Angell Hill Wellness Center

    Distance: 22.58 mi
    25 Kinderhook St
    Chatham, NY 12037
  • Crellin Morris Association Inc

    Distance: 22.58 mi
    21 Park Row
    Chatham, NY 12037
  • Finnish Line Fitness Center & Exercise Center

    Distance: 22.58 mi
    21 Park Row
    Chatham, NY 12037
  • Firm the

    Distance: 22.58 mi
    13 Main St
    Chatham, NY 12037
  • Ten Pines Rod & Gun Club

    Distance: 22.58 mi
    Green Riv
    Chatham, NY 12037
  • Curves

    Distance: 22.59 mi
    810 State Route 50
    Burnt Hills, NY 12027
  • Bennington Little League

    Distance: 22.71 mi
    83 Little League Rd
    Bennington, VT 05201
  • Curves

    Distance: 22.71 mi
    901 Main St
    Bennington, VT 05201
  • Dynamic Fitness Zone

    Distance: 22.71 mi
    160 Benmont Ave
    Bennington, VT 05201
  • Off the Wall

    Distance: 22.71 mi
    160 Benmont Ave Ste 3
    Bennington, VT 05201
  • Wellness Connection

    Distance: 22.71 mi
    120 Hospital Drive
    Bennington, VT 05201
  • Berkshire School of Tae Kwon DO

    Distance: 23.15 mi
    40 Main St
    North Adams, MA 01247
  • Downtown Athletic Club

    Distance: 23.15 mi
    40 Main St
    North Adams, MA 01247
  • Holiday Inn Berkshires

    Distance: 23.15 mi
    40 Main St
    North Adams, MA 01247
  • Northern Berkshire Youth Hockey

    Distance: 23.15 mi
    Vietnam Vets Skating
    North Adams, MA 01247
  • St Anthony Parish Ctr

    Distance: 23.15 mi
    Saint Anthony Dr
    North Adams, MA 01247
  • Adams Little League

    Distance: 23.16 mi
    13 Valley St
    Adams, MA 01220
  • Curves For Women

    Distance: 23.16 mi
    185 Columbia Street
    Adams, MA 01220
  • Grandchamp's Mind Body & Soul Health Ftnss Cnnctns

    Distance: 23.16 mi
    25 Spring St
    Adams, MA 01220
  • 20 Points

    Berkshire West Athletic Club

    Distance: 23.21 mi
    PO Box 2188
    Pittsfield, MA 01202
  • A Healthy Pace

    Distance: 23.21 mi
    10 Devonshire Ave
    Pittsfield, MA 01201
  • Berkshire Hills Country Club

    Distance: 23.21 mi
    350 Benedict Rd
    Pittsfield, MA 01201
  • Berkshire Nautilus the

    Distance: 23.21 mi
    46 Summer St
    Pittsfield, MA 01201
  • Berkshire Personal Training

    Distance: 23.21 mi
    74 Rhode Island Ave
    Pittsfield, MA 01201
  • Body Works

    Distance: 23.21 mi
    501 Dalton Ave
    Pittsfield, MA 01201
  • Buster's Entertainment Center

    Distance: 23.21 mi
    457 Dalton Ave
    Pittsfield, MA 01201
  • Curves for Women-Dalton

    Distance: 23.21 mi
    5 Cheshire Road
    Pittsfield, MA 01201
  • Curves for Women-Pittsfield

    Distance: 23.21 mi
    452 West Housatonic Street
    Pittsfield, MA 01201
  • Gymfest of the Berkshires

    Distance: 23.21 mi
    10 Lyman St Ste 3
    Pittsfield, MA 01201
  • Hauschka Dr Facial Treatments

    Distance: 23.21 mi
    1063 North St
    Pittsfield, MA 01201
  • Infant Massage Instruction

    Distance: 23.21 mi
    1063 North St
    Pittsfield, MA 01201
  • La Weight Loss Centers

    Distance: 23.21 mi
    69 Cheshire Rd
    Pittsfield, MA 01201
  • Okinawan Karate School

    Distance: 23.21 mi
    444 W Housatonic St
    Pittsfield, MA 01201
  • Terpsichore Dance Center

    Distance: 23.21 mi
    395 North St
    Pittsfield, MA 01201
  • YMCA Creative Child Care

    Distance: 23.21 mi
    292 North St
    Pittsfield, MA 01201
  • Nor-Shaft Little League

    Distance: 23.26 mi
    Houghton
    North Bennington, VT 05257
  • Curves For Women

    Distance: 23.83 mi
    2568 Western Ave
    Altamont, NY 12009
  • Robert Traina, Owner

    Robert Traina, Owner

    Martial Arts
    Distance: 23.83 mi
    187 Main Street
    Altamont, ny 12009
  • Curves For Women

    Distance: 25.11 mi
    45 W Main St
    Cambridge, NY 12816
  • Curves For Women

    Distance: 25.84 mi
    404 Rowland St
    Ballston Spa, NY 12020
  • Dancewear That Fits

    Distance: 25.84 mi
    25 Malta Ave
    Ballston Spa, NY 12020
  • Kayaderosseras Fish & Game Club

    Distance: 25.84 mi
    706 Rock City Rd
    Ballston Spa, NY 12020
  • Mygym Fitness Center and Aerobic Studio

    Distance: 25.84 mi
    2100 Saratoga Rd
    Ballston Spa, NY 12020
  • 10 Points

    Curves For Women

    Distance: 26.14 mi
    28 Hope Plz
    West Coxsackie, NY 12192
  • Coxsackie Yacht Club

    Distance: 26.4 mi
    1 Noble St
    Coxsackie, NY 12051
  • Curves For Women

    Distance: 27.1 mi
    450 Pittsfield Rd
    Lenox, MA 01240
  • Kinesphere

    Distance: 27.1 mi
    45 Walker St
    Lenox, MA 01240
  • Lenox Fitness Center

    Distance: 27.1 mi
    90 Pittsfield Rd
    Lenox, MA 01240
  • Lenox Fitness Center and Spa

    Distance: 27.1 mi
    90 Pittsfield Rd
    Lenox, MA 01240
  • Personal Body Precision

    Distance: 27.1 mi
    36 Pittsfield Road
    Lenox, MA 01240

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer