Nearby Cities

Lake View (5.43 mi)
Eden (5.57 mi)
Orchard Park (5.62 mi)
Derby (7.78 mi)
Colden (8.86 mi)

Nearby Zip Codes

14075 (13) (0.99 mi)
14219 (1) (5.02 mi)
14057 (1) (5.06 mi)
14085 (1) (5.31 mi)
14127 (8) (5.39 mi)
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Health Club Hamburg, NY

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Health Club Hamburg, NY

Find a health club in Hamburg, NY to help you get fit.

Results for Hamburg, NY

  • Park Country Club

    Distance: 12.04 mi
    4949 Sheridan Dr
    Buffalo, NY 14221
  • Prism Health & Wellness Center

    Distance: 12.04 mi
    2875 Union Rd Ste 350
    Cheektowaga, NY 14227
  • Richmond Summer Recreation Center For the Elderly

    Distance: 12.04 mi
    Richmond Ave & Summr
    Buffalo, NY 14222
  • Rines Gymnastic Club Inc

    Distance: 12.04 mi
    120 South Ave
    Buffalo, NY 14224
  • Rosali Inc

    Distance: 12.04 mi
    PO Box 376
    Buffalo, NY 14221
  • Senior Associates Llc

    Distance: 12.04 mi
    2302 Wehrle Dr
    Buffalo, NY 14221
  • Shaklee Independent Distributor

    Distance: 12.04 mi
    1377 Main St
    Buffalo, NY 14209
  • Sheila's Fitness 2000

    Distance: 12.04 mi
    8214 Main St
    Buffalo, NY 14221
  • Steel Mill Gym

    Distance: 12.04 mi
    1234 Abbott Rd
    Buffalo, NY 14218
  • Larissa Mychaskiw, Ms

    Larissa Mychaskiw, Ms

    Stretch
    Distance: 12.04 mi
    5385 Main street
    Williamsville, NY 14221
  • Stumpfs Gymnastic Center Inc

    Distance: 12.04 mi
    2187 Wehrle Dr
    Buffalo, NY 14221
  • The Buffalo Athletic Club

    Distance: 12.04 mi
    Eastern Hls
    Buffalo, NY 14221
  • Village Glen Tennis & Fitness Club

    Distance: 12.04 mi
    162 Mill St
    Williamsville, NY 14221
  • Women's Wellness Center

    Distance: 12.04 mi
    835 Hopkins Rd
    Buffalo, NY 14221
  • -10 Points

    World Gym Health & Wellness Center

    Distance: 12.04 mi
    5435 Sheridan Dr
    Buffalo, NY 14221
  • YMCA of Greater Buffalo

    Distance: 12.04 mi
    280 Cayuga Rd
    Buffalo, NY 14225
  • Niagara Fitness Lancaster

    Distance: 13.37 mi
    4701 Transit Rd
    Elma, NY 14059
  • Sahlen Sports Park

    Distance: 13.37 mi
    7070 Seneca St
    Elma, NY 14059
  • Buffalo Athletic Club

    Distance: 14.73 mi
    French Rd
    Depew, NY 14043
  • Contemporary Lady

    Distance: 14.73 mi
    2106 George Urban Blvd
    Depew, NY 14043
  • Curves for Women

    Distance: 14.73 mi
    6348 Transit Road
    Depew, NY 14043
  • Dance Spectrum

    Distance: 14.73 mi
    4705 Transit Rd
    Depew, NY 14043
  • Gold's Gym

    Distance: 14.73 mi
    1402 French Rd
    Depew, NY 14043
  • Gold's Gym - Lancaster

    Distance: 14.73 mi
    1402 French Road
    Depew, NY 14043
  • Saints Hockey Club

    Distance: 14.73 mi
    220 Gould Ave
    Depew, NY 14043
  • The Buffalo Athletic Club

    Distance: 14.73 mi
    French Rd
    Depew, NY 14043
  • Curves For Women

    Distance: 15.09 mi
    4375 Walden Ave
    Lancaster, NY 14086
  • Fitness Factory of Lancaster

    Distance: 15.09 mi
    6 W Main St # 10
    Lancaster, NY 14086
  • Fox Valley Golf Club

    Distance: 15.09 mi
    6161 Genesee St
    Lancaster, NY 14086
  • Gold's Gym

    Distance: 15.09 mi
    1460 French Rd
    Lancaster, NY 14086
  • Body Shop Fitness Center the

    Distance: 15.5 mi
    8457 Olean Rd
    Holland, NY 14080
  • Spring Creek Athletic Club
    100 Points

    Spring Creek Athletic Club

    Spring Creek Athletic Club
    Distance: 16.53 mi
    535 West Main Street
    Springville, NY 14141
  • Curves for Women

    Distance: 16.53 mi
    62 East Main Street
    Springville, NY 14141
  • -20 Points

    Gc Fitness

    Distance: 16.53 mi
    66 E Main St
    Springville, NY 14141
  • Netty's Fitness

    Distance: 16.53 mi
    282 Vaughn St
    Springville, NY 14141
  • 410 Points

    The Training Edge

    Distance: 17.75 mi
    8200 Main St
    Williamsville, NY 14221
  • Gowanda Recreation Comm

    Distance: 18.28 mi
    Cor St John & Aldric
    Gowanda, NY 14070
  • Mickey's Health & Fitness

    Distance: 18.28 mi
    10 E Main St
    Gowanda, NY 14070
  • Wyoming Valley Rod & Gun Club

    Distance: 20.19 mi
    686 Route 78
    Java Village, NY 14083
  • Myokinetics

    Distance: 20.29 mi
    3200 Blood Rd
    Cowlesville, NY 14037
  • Diane Owens, Mrs.
    120 Points

    Diane Owens, Mrs.

    Fitness Connection the
    Distance: 20.53 mi
    Routes 16 & 39
    Chaffee, NY 14030
  • Backline

    Distance: 20.84 mi
    19 Park Pl
    Silver Creek, NY 14136
  • It Figures Fitness Studio

    Distance: 20.84 mi
    19 Park Pl
    Silver Creek, NY 14136
  • The Body Shop

    Distance: 20.84 mi
    1277 Routes 5 & 20 P. O. Box 421
    Silver Creek, NY 14136
  • AAA Advanced Martial Arts

    Distance: 21.18 mi
    1604 Niagara Falls Blvd
    Tonawanda, NY 14150
  • Curves For Women

    Distance: 21.18 mi
    1010 Niagara Falls Blvd
    Tonawanda, NY 14150
  • Eldredge Bicycle Club

    Distance: 21.18 mi
    17 Broad St
    Tonawanda, NY 14150
  • Firm Commitment

    Distance: 21.18 mi
    1600 Niagara Falls Blvd
    Tonawanda, NY 14150
  • Inner Harbor Yacht Club Inc

    Distance: 21.18 mi
    50 Fillmore Ave
    Tonawanda, NY 14150
  • L A Weight Loss Centers

    Distance: 21.18 mi
    2933 Sheridan Dr
    Tonawanda, NY 14150

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer