Nearby Cities

Fishkill (1.72 mi)
Beacon (2.52 mi)
Chelsea (3.04 mi)
Newburgh (4.52 mi)
Wappingers... (5.23 mi)

Nearby Zip Codes

12527 (1) (0 mi)
12524 (7) (1.79 mi)
12508 (8) (2.6 mi)
12512 (1) (3.04 mi)
12590 (11) (5.33 mi)
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Health Club Glenham, NY

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Health Club Glenham, NY

Find a health club in Glenham, NY to help you get fit.

Results for Glenham, NY

  • Hudson Valley Gym

    Distance: 16 mi
    628 Washington St
    Peekskill, NY 10566
  • Peekskill Lapolla Little League

    Distance: 16 mi
    E Main
    Peekskill, NY 10566
  • Pilates On Hudson

    Distance: 16 mi
    8 John Walsh Blvd Ste 428
    Peekskill, NY 10566
  • Quarry Acres Inc

    Distance: 16 mi
    4 Peekskl
    Peekskill, NY 10566
  • Villa At the Woods Fitness Center

    Distance: 16 mi
    1701 Crompond Rd
    Peekskill, NY 10566
  • Alabanza Health

    Distance: 16.05 mi
    2 Farm Meadow Lane
    Montgomery, NY 12549
  • Curves For Women

    Distance: 16.05 mi
    40 Railroad Ave
    Montgomery, NY 12549
  • Dibello Frame Shop

    Distance: 16.05 mi
    151 Ward St
    Montgomery, NY 12549
  • Winding Hills Golf Club & Restaurant

    Distance: 16.05 mi
    1847 State Route 17K
    Montgomery, NY 12549
  • Country Courtsey Caterers

    Distance: 16.1 mi
    Ridge Rd
    Cornwall, NY 12518
  • Hudson Valley Wellness Retreat Inc

    Distance: 16.1 mi
    174 Angola Rd
    Cornwall, NY 12518
  • Storm King Golf Club

    Distance: 16.1 mi
    Ridge Rd
    Cornwall, NY 12518
  • Akido Judo Karate Tai-Qi and Wrestling Center

    Distance: 16.32 mi
    1903 Route 44
    Pleasant Valley, NY 12569
  • Curves For Women

    Distance: 16.32 mi
    17 North Avenue
    Pleasant Valley, NY 12569
  • The Center For Martial Arts Inc

    Distance: 16.32 mi
    1903 Route 44
    Pleasant Valley, NY 12569
  • Valley Fitness

    Distance: 16.32 mi
    RR 44
    Pleasant Valley, NY 12569
  • Comfort Keepers

    Distance: 16.51 mi
    2127 Crompond Rd
    Cortlandt Manor, NY 10567
  • Demas Body Shaping Ltd

    Distance: 16.51 mi
    45 Fowler Rd
    Cortlandt Manor, NY 10567
  • Hollow Brook Golf Club

    Distance: 16.51 mi
    1060 Oregon Rd
    Cortlandt Manor, NY 10567
  • Ra-anna

    Distance: 16.51 mi
    3565 Crompond Rd Ste 15
    Cortlandt Manor, NY 10567
  • Stelluti John Dr

    Distance: 16.51 mi
    Parkside Corner Rt 2
    Cortlandt Manor, NY 10567
  • Sharon Saka Associates

    Distance: 16.54 mi
    5 Corporate Dr
    Central Valley, NY 10917
  • Woodbury Karate

    Distance: 16.54 mi
    34 Smith Clove Rd
    Central Valley, NY 10917
  • Curves For Women

    Distance: 16.57 mi
    1270 Route 311
    Patterson, NY 12563
  • Maureen Park Pay Phone

    Distance: 16.97 mi
    RR 55
    Pawling, NY 12564
  • World Gym

    Distance: 16.97 mi
    198 Route 22
    Pawling, NY 12564
  • World Gym of Pawling

    Distance: 16.97 mi
    22 Pawling Lk
    Pawling, NY 12564
  • Curves For Women

    Distance: 17.66 mi
    40 Sunset Ridge Rd
    New Paltz, NY 12561
  • Ignite Fitness

    Distance: 17.66 mi
    246 Main St
    New Paltz, NY 12561
  • Inner Wall Inc

    Distance: 17.66 mi
    234 Main St
    New Paltz, NY 12561
  • Koenig Vicki Ms Rd

    Distance: 17.66 mi
    7 Innis Ave
    New Paltz, NY 12561
  • Lynn Carroll Gilbert Lmt & Associates

    Distance: 17.66 mi
    243 Main St Ste 50
    New Paltz, NY 12561
  • New Paltz Karate Academy

    Distance: 17.66 mi
    Cherry Hill Ctr
    New Paltz, NY 12561
  • Peak Nutrition

    Distance: 17.66 mi
    218 Main St
    New Paltz, NY 12561
  • Pilates of New Paltz

    Distance: 17.66 mi
    12 N Chestnut St
    New Paltz, NY 12561
  • The Hustler's Billiard Room

    Distance: 17.66 mi
    1-3 Henry W Dubois Dr
    New Paltz, NY 12561
  • Otterkill Country Club

    Distance: 17.98 mi
    Maintenance Bldg
    Campbell Hall, NY 10916
  • Otterkill Golf & Country Club

    Distance: 17.98 mi
    Maintenance Bldg
    Campbell Hall, NY 10916
  • The Links At Union Vale

    Distance: 18.13 mi
    153 N Parliman Rd
    Verbank, NY 12585
  • Curves

    Distance: 18.17 mi
    4246 Albany Post Rd
    Hyde Park, NY 12538
  • Dance Works Too

    Distance: 18.17 mi
    RR 9
    Hyde Park, NY 12538
  • Endless Sun Tanning Salon

    Distance: 18.17 mi
    Poughkeepsie
    Hyde Park, NY 12538
  • Aerobic Dance With Linda Inc

    Distance: 18.18 mi
    7 North Rd
    Brewster, NY 10509
  • Brewster Health & Fitness

    Distance: 18.18 mi
    RR 22
    Brewster, NY 10509
  • Brewster Health & Fitness Inc

    Distance: 18.18 mi
    1620 Route 22 Ste 22
    Brewster, NY 10509
  • Curves For Women

    Distance: 18.18 mi
    865 Route 22
    Brewster, NY 10509
  • Ladies Workout Express of Brewster Inc

    Distance: 18.18 mi
    2505 Carmel Ave
    Brewster, NY 10509
  • Orange Flowers Llc

    Distance: 18.18 mi
    865 Route 22
    Brewster, NY 10509
  • The Bushido School of Karate

    Distance: 18.18 mi
    1511 Route 22
    Brewster, NY 10509
  • Curves

    Distance: 18.29 mi
    Routes 202 # 100
    Somers, NY 10589

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer