Nearby Cities

Getzville (3.61 mi)
Williamsville (4.3 mi)
Clarence (6.02 mi)
Depew (7.91 mi)
Lancaster (8.25 mi)

Nearby Zip Codes

14051 (3) (1.04 mi)
14068 (2) (2.84 mi)
14221 (27) (2.94 mi)
14031 (2) (4.67 mi)
14228 (1) (5 mi)
> View More
Add Listing

Health Club East Amherst, NY

Find

Health Clubs

In Your Area
Enter or

Health Club East Amherst, NY

Find a health club in East Amherst, NY to help you get fit.

Results for East Amherst, NY

  • East Aurora Fish & Game Club

    Distance: 17.81 mi
    1018 Luther Rd
    East Aurora, NY 14052
  • Fitness Factory

    Distance: 17.81 mi
    594 Main St
    East Aurora, NY 14052
  • 10 Points

    Curves For Women

    Distance: 18.54 mi
    3037 Lockport Olcott Rd
    Newfane, NY 14108
  • John Presti, Master 200 Points

    John Presti, Master

    Presti Karate Centers
    Distance: 18.91 mi
    7711 Porter Road
    Niagara Falls, NY 14304
  • Betsy's Body Shop

    Distance: 18.91 mi
    2124 Niagara St
    Niagara Falls, NY 14303
  • Black Belt Studio of Karate Inc

    Distance: 18.91 mi
    1515 Pine Ave
    Niagara Falls, NY 14301
  • Cayuga Little League

    Distance: 18.91 mi
    649 91st St
    Niagara Falls, NY 14304
  • Curves

    Distance: 18.91 mi
    7703 Niagara Falls Boulevard
    Niagara Falls, NY 14304
  • Curves For Women

    Distance: 18.91 mi
    7703 Niagara Falls Blvd
    Niagara Falls, NY 14304
  • Jazzercise

    Distance: 18.91 mi
    6988 Walmore Rd
    Niagara Falls, NY 14304
  • La Salle Yacht Club

    Distance: 18.91 mi
    73 S 68th St
    Niagara Falls, NY 14304
  • Lasalle Little League Assoc

    Distance: 18.91 mi
    9102 Joliet Ave
    Niagara Falls, NY 14304
  • Midtown Little League

    Distance: 18.91 mi
    4700 Niagara Falls Blvd
    Niagara Falls, NY 14304
  • Niagara Fitness

    Distance: 18.91 mi
    1647 Military Road
    Niagara Falls, NY 14304
  • Niagara Wellness Council

    Distance: 18.91 mi
    412 39th St
    Niagara Falls, NY 14303
  • Summit Fitness Center

    Distance: 18.91 mi
    6930 Williams Rd
    Niagara Falls, NY 14304
  • Women & Children First Fitness Inc

    Distance: 18.91 mi
    740 E Market St
    Niagara Falls, NY 14301
  • Presti Karate & Fitness Center Inc

    Distance: 20.15 mi
    225 Portage Rd
    Lewiston, NY 14092
  • 10 Points

    YMCA-Lake Plains

    Distance: 20.92 mi
    306 Pearl St
    Medina, NY 14103
  • Shelridge Country Club Club House

    Distance: 20.92 mi
    10994 Telegraph Rd
    Medina, NY 14103
  • Young Street Athletics Club

    Distance: 21.15 mi
    235 Young St
    Wilson, NY 14172
  • Arnie's Restaurant

    Distance: 21.95 mi
    5324 Rogers Rd
    Hamburg, NY 14075
  • Aspire Health & Fitness Centre

    Distance: 21.95 mi
    PO Box 792
    Hamburg, NY 14075
  • Buffalo Fitness Center

    Distance: 21.95 mi
    5893 Camp Rd Ste 9
    Hamburg, NY 14075
  • Curves for Women Hamburg NY

    Distance: 21.95 mi
    206 Lake Street
    Hamburg, NY 14075
  • Fitness Factory

    Distance: 21.95 mi
    23 Lake St
    Hamburg, NY 14075
  • Gold's Gym

    Distance: 21.95 mi
    23 Lake St
    Hamburg, NY 14075
  • Gold's Gym - Hamburg

    Distance: 21.95 mi
    23 Lake Street
    Hamburg, NY 14075
  • Hamburg Municipal Hockey Assn

    Distance: 21.95 mi
    2980 Lakeview Rd
    Hamburg, NY 14075
  • Hamburg Racquet Club Inc.

    Distance: 21.95 mi
    6653 Taylor Rd.
    Hamburg, NY 14075
  • Hamburg Rod & Gun Club Inc

    Distance: 21.95 mi
    3434 Hickox Rd
    Hamburg, NY 14075
  • Indoor Horseshoe Palace Inc

    Distance: 21.95 mi
    5220 Camp Rd
    Hamburg, NY 14075
  • Meeting Center At Briarwood Country Club

    Distance: 21.95 mi
    5324 Rogers Rd
    Hamburg, NY 14075
  • World Gym Health & Wellness Center

    Distance: 21.95 mi
    5450 Southwestern Blvd
    Hamburg, NY 14075
  • Alexander Firemen's Recreation Hall

    Distance: 23.59 mi
    10708 Alexander Rd
    Attica, NY 14011
  • Attica Golf Club

    Distance: 23.59 mi
    95 Bunnell St
    Attica, NY 14011
  • Curves For Women Attica

    Distance: 23.59 mi
    211 Main St
    Attica, NY 14011
  • A Quality Life

    Distance: 23.81 mi
    445 Main St
    Youngstown, NY 14174
  • Lakeview Community Playground

    Distance: 24.44 mi
    Burke Rd
    Lake View, NY 14085
  • Attica Rod & Gun Club

    Distance: 26.33 mi
    Creek Rd
    Varysburg, NY 14167
  • Curves of Women

    Distance: 27.21 mi
    6929 Erie Road
    Derby, NY 14047
  • Wyoming Valley Rod & Gun Club

    Distance: 27.29 mi
    686 Route 78
    Java Village, NY 14083

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer