Nearby Cities

Spencertown (3.77 mi)
Valatie (5.25 mi)
Old Chatham (5.54 mi)
Kinderhook (5.68 mi)
Coxsackie (10.66 mi)

Nearby Zip Codes

12037 (5) (0.67 mi)
12165 (1) (3.77 mi)
12106 (1) (5.68 mi)
12184 (3) (6.82 mi)
12136 (1) (7.51 mi)
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Health Club Chatham, NY

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Health Club Chatham, NY

Find a health club in Chatham, NY to help you get fit.

Results for Chatham, NY

  • U S Budokai Karate Assn

    Distance: 21.54 mi
    100 Everett Rd
    Albany, NY 12205
  • Warriors On Wheels

    Distance: 21.54 mi
    230 Green St
    Albany, NY 12202
  • West Albany Rod & Gun Club

    Distance: 21.54 mi
    100 Willoughby Dr
    Albany, NY 12205
  • South Westerlo Little League

    Distance: 22.08 mi
    RR 401
    Greenville, NY 12083
  • Twin Town Little League

    Distance: 22.58 mi
    Little League Park
    Poestenkill, NY 12140
  • Curves For Women

    Distance: 22.88 mi
    1969 New Scotland Rd
    Slingerlands, NY 12159
  • Curves For Women

    Distance: 22.88 mi
    12 Mosall Drive
    Slingerlands, NY 12159
  • -10 Points

    Bailey Mountain Fish & Game Club

    Distance: 23.1 mi
    531 Snyders Lake Rd
    Wynantskill, NY 12198
  • Twin Town Little League

    Distance: 23.1 mi
    Williams Rd
    Wynantskill, NY 12198
  • No Limits Fitness

    Distance: 26.26 mi
    18 Drywall Ln
    Voorheesville, NY 12186
  • Stretch Fitness Inc

    Distance: 26.26 mi
    18 Drywall Ln
    Voorheesville, NY 12186
  • Voorheesville Rod & Gun Club

    Distance: 26.26 mi
    Foundry Rd
    Voorheesville, NY 12186
  • Curves

    Distance: 26.95 mi
    325 Ashley Falls Rd
    Canaan, CT 06018
  • Geer Adult Day Center

    Distance: 26.95 mi
    83 S Canaan Rd
    Canaan, CT 06018
  • Geer Nursing and Rehabilitation Center

    Distance: 26.95 mi
    99 S Canaan Rd
    Canaan, CT 06018
  • Curves For Women

    Distance: 26.97 mi
    Grand Union Plz
    Saugerties, NY 12477
  • Excel Dance

    Distance: 26.97 mi
    2332 Highway 9W
    Saugerties, NY 12477
  • Excel Gymnastics

    Distance: 26.97 mi
    2332 Highway 9W
    Saugerties, NY 12477
  • Fitness Advantage

    Distance: 26.97 mi
    17 North St
    Saugerties, NY 12477
  • Gym Stars Gymnastics

    Distance: 26.97 mi
    977 Kings Hwy
    Saugerties, NY 12477
  • Richard Lykes Martial Arts

    Distance: 26.97 mi
    RR 9
    Saugerties, NY 12477
  • Saugerties Fish & Game Club Inc

    Distance: 26.97 mi
    Fish Creek Rd
    Saugerties, NY 12477
  • 10 Points

    Gold's Gym

    Distance: 28.5 mi
    20 Mall
    Guilderland, NY 12084
  • Fit Express For Women

    Distance: 28.5 mi
    10 New Karner Rd
    Guilderland, NY 12084
  • Gold's Gym - Albany

    Distance: 28.5 mi
    2080 Western Ave
    Guilderland, NY 12084
  • Guilderland YMCA/Camp Nassau

    Distance: 28.5 mi
    250 Winding Brook Dr
    Guilderland, NY 12084
  • Adams Little League

    Distance: 30.22 mi
    13 Valley St
    Adams, MA 01220
  • Curves For Women

    Distance: 30.22 mi
    185 Columbia Street
    Adams, MA 01220
  • Grandchamp's Mind Body & Soul Health Ftnss Cnnctns

    Distance: 30.22 mi
    25 Spring St
    Adams, MA 01220
  • Curves For Women

    Distance: 31.19 mi
    610 Main St
    Williamstown, MA 01267
  • Personally Fit

    Distance: 31.19 mi
    173 Water St
    Williamstown, MA 01267
  • Taconic Golf Club

    Distance: 31.19 mi
    Meacham
    Williamstown, MA 01267
  • Ruby Rod & Gun Club Inc

    Distance: 32.15 mi
    Main
    Ruby, NY 12475
  • Curves For Women

    Distance: 32.23 mi
    2568 Western Ave
    Altamont, NY 12009
  • Robert Traina, Owner

    Robert Traina, Owner

    Martial Arts
    Distance: 32.23 mi
    187 Main Street
    Altamont, ny 12009
  • Berkshire School of Tae Kwon DO

    Distance: 33.95 mi
    40 Main St
    North Adams, MA 01247
  • Downtown Athletic Club

    Distance: 33.95 mi
    40 Main St
    North Adams, MA 01247
  • Holiday Inn Berkshires

    Distance: 33.95 mi
    40 Main St
    North Adams, MA 01247
  • Northern Berkshire Youth Hockey

    Distance: 33.95 mi
    Vietnam Vets Skating
    North Adams, MA 01247
  • St Anthony Parish Ctr

    Distance: 33.95 mi
    Saint Anthony Dr
    North Adams, MA 01247

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer