Nearby Cities

Carson City (10.63 mi)
Washoe Valley (16.51 mi)
Incline Vi... (20.36 mi)
Minden (21.64 mi)
Crystal Bay (22.02 mi)

Nearby Zip Codes

89403 (2) (3.85 mi)
89706 (10) (8.99 mi)
89701 (4) (9.52 mi)
89702 (1) (10.63 mi)
89703 (3) (11.12 mi)
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Health Club Dayton, NV

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Health Club Dayton, NV

Find a health club in Dayton, NV to help you get fit.

Results for Dayton, NV

  • Singleton Kori MD

    Distance: 23.39 mi
    Univ of Nevada
    Reno, NV 89501
  • Slender Lady

    Distance: 23.39 mi
    112 West Moana Lane Suite 102
    Reno, NV 89509
  • Soccer Camps Internacional

    Distance: 23.39 mi
    844 Bell St
    Reno, NV 89503
  • Spa Monriche

    Distance: 23.39 mi
    609 Sierra Rose Drive
    Reno, NV 89511
  • Sparks-Reno Spinal & Rehabilitation Therapy

    Distance: 23.39 mi
    1875 Plumas St Ste 4
    Reno, NV 89509
  • Sports West

    Distance: 23.39 mi
    1575 South Virginia Street
    Reno, NV 89502
  • Sports West Athletic Club

    Distance: 23.39 mi
    1575 S Virginia St
    Reno, NV 89502
  • The Fitness Center

    Distance: 23.39 mi
    75 Pringle Way
    Reno, NV 89502
  • The Little Gym

    Distance: 23.39 mi
    4784 Caughlin Pkwy
    Reno, NV 89509
  • The Stadium Sport & Fitness Club

    Distance: 23.39 mi
    9393 Gateway Drive
    Reno, NV 89521
  • Ulissey Lars MD

    Distance: 23.39 mi
    Univ of Nevada
    Reno, NV 89501
  • Washoe Medical Center

    Distance: 23.39 mi
    77 Pringle Way
    Reno, NV 89502
  • Washoe Nutrition Counseling

    Distance: 23.39 mi
    75 Pringle Way
    Reno, NV 89502
  • Wellness Company the

    Distance: 23.39 mi
    7661 Water View Way
    Reno, NV 89511
  • West Coast Martial Arts

    Distance: 23.39 mi
    3929 S McCarran Blvd
    Reno, NV 89502
  • Williams Richard MD

    Distance: 23.39 mi
    Univ of Nevada
    Reno, NV 89501
  • YMCA

    Distance: 23.39 mi
    Reno
    Reno, NV 89501
  • -10 Points

    Ymca Of The Sierra

    Distance: 23.39 mi
    1300 Foster Drive
    Reno, NV 89501
  • Zeller Ryan DO

    Distance: 23.39 mi
    Univ of Nevada
    Reno, NV 89501
  • Zenergy Wellness Center Shop Llc

    Distance: 23.39 mi
    1750 Locust Street
    Reno, NV 89502
  • Club Tahoe Aerobics & Dance Studio

    Distance: 25.34 mi
    100 McFaul Way
    Zephyr Cove, NV 89448
  • Curves

    Distance: 25.34 mi
    212 Elks Point Road
    Zephyr Cove, NV 89448
  • Dance Visions Performing Arts Centre

    Distance: 25.34 mi
    100 Mc Faul Way
    Zephyr Cove, NV 89448
  • Kingsbury Athletic Center

    Distance: 26.57 mi
    276 Kingsbury Grade
    Stateline, NV 89449
  • R Gym

    Distance: 26.57 mi
    276 Kingsbury Grade
    Stateline, NV 89449
  • Curves For Women

    Distance: 26.66 mi
    5295 Sun Valley Blvd
    Sun Valley, NV 89433
  • Absolute Fitness

    Distance: 28.86 mi
    414 North Whitacre Street
    Yerington, NV 89447
  • Great Park Children Center

    Distance: 28.86 mi
    307 Broadway Ave
    Yerington, NV 89447
  • Blue Lake Aikido

    Distance: 29.68 mi
    2660 Lake Tahoe Blvd
    South Lake Tahoe, CA 96150
  • Body Sculpt Fitness Center

    Distance: 29.68 mi
    3121 Harrison Ave
    South Lake Tahoe, CA 96150
  • City of South Lake Tahoe Recreand Swim Pool Complx

    Distance: 29.68 mi
    1180 Rufus Allen Blvd
    South Lake Tahoe, CA 96150
  • Crystal Range Motel

    Distance: 29.68 mi
    941 Emerald Bay Rd
    South Lake Tahoe, CA 96150
  • Curves International

    Distance: 29.68 mi
    1046 Emerald Bay Rd.
    South Lake Tahoe, CA 96150
  • Mountain Oasis At Time Out Health Spa & Fitness

    Distance: 29.68 mi
    2565 Lake Tahoe Blvd
    South Lake Tahoe, CA 96150
  • Nanamura R Scott Lac

    Distance: 29.68 mi
    2489 Lake Tahoe Blvd
    South Lake Tahoe, CA 96150
  • Push Fitness

    Distance: 29.68 mi
    2565 Lake Tahoe Blvd
    South Lake Tahoe, CA 96150
  • Scenic Glider Rides At South Lake Tahoe

    Distance: 29.68 mi
    1901 Airport Rd
    South Lake Tahoe, CA 96150
  • Sierra Athletic Club

    Distance: 29.68 mi
    593 Tahoe Keys Blvd Ste C1
    South Lake Tahoe, CA 96150
  • Tahoe Paradise Resort Improvement District

    Distance: 29.68 mi
    1011 E San Bernardino Ave
    South Lake Tahoe, CA 96150
  • Time Out Health Spa & Fitness

    Distance: 29.68 mi
    593 Tahoe Keys Blvd
    South Lake Tahoe, CA 96150

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer