Nearby Cities

Rio Rancho (10.32 mi)
Corrales (10.89 mi)
Cedar Crest (15.82 mi)
Bernalillo (15.93 mi)
Bosque Farms (16.17 mi)

Nearby Zip Codes

87102 (9) (0.55 mi)
87104 (3) (1.75 mi)
87106 (6) (1.79 mi)
87131 (1) (1.82 mi)
87107 (8) (3.52 mi)
> View More
Add Listing

Health Club Albuquerque, NM

Find

Health Clubs

In Your Area
Enter or

Health Club Albuquerque, NM

Find a health club in Albuquerque, NM to help you get fit.

Results for Albuquerque, NM

  • Just US Girls

    Distance: 10.31 mi
    3301 Southern Boulevard Southeast Suite 306
    Rio Rancho, NM 87124
  • Corrales Recreation Center

    Distance: 10.89 mi
    500 Jones Rd
    Corrales, NM 87048
  • Curves

    Distance: 10.89 mi
    3949 Corrales Road
    Corrales, NM 87048
  • Northwest Rio Grande Soccer League

    Distance: 10.89 mi
    2469 Corrales Rd
    Corrales, NM 87048
  • Swimming Pool

    Distance: 10.89 mi
    500 Jones Rd
    Corrales, NM 87048
  • Jazzercise

    Distance: 15.82 mi
    12129 State Highway 14 North
    Cedar Crest, NM 87008
  • 10 Points

    Curves

    Distance: 15.93 mi
    140 East Highway 550
    Bernalillo, NM 87004
  • Economy Gym

    Distance: 15.93 mi
    106 Avenida Bernalillo
    Bernalillo, NM 87004
  • Curves

    Distance: 16.17 mi
    1900 Bosque Farms Boulevard
    Bosque Farms, NM 87068
  • 10 Points

    Main Street Muscle & Fitness Center

    Distance: 19.79 mi
    435 Main St SW
    Los Lunas, NM 87031
  • Contours Express

    Distance: 19.79 mi
    1400 Main Street Northwest
    Los Lunas, NM 87031
  • Curves

    Distance: 19.79 mi
    121 Don Diego Northeast
    Los Lunas, NM 87031
  • Curves For Women

    Distance: 19.79 mi
    121 Don Diego NE
    Los Lunas, NM 87031
  • Kimelas Gymnastics School

    Distance: 19.79 mi
    201 Stover Road
    Los Lunas, NM 87031
  • Main Street Muscle and Fitness

    Distance: 19.79 mi
    435 Main Street Southwest
    Los Lunas, NM 87031
  • -10 Points

    Pinnacle Fitness Centers

    Distance: 19.79 mi
    1027 Los Lentes Road Northeast
    Los Lunas, NM 87031
  • Rosales'karate & Kick Boxing School

    Distance: 19.79 mi
    643 Highway 314
    Los Lunas, NM 87031

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer