Nearby Cities

Belmar (1.76 mi)
Manasquan (2.19 mi)
Avon By Th... (2.75 mi)
Bradley Beach (3.48 mi)
Brielle (3.49 mi)

Nearby Zip Codes

07762 (2) (0.59 mi)
07719 (16) (2.47 mi)
07717 (1) (2.74 mi)
08736 (2) (2.83 mi)
07720 (1) (3.47 mi)
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Health Club Spring Lake, NJ

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Health Club Spring Lake, NJ

Find a health club in Spring Lake, NJ to help you get fit.

Results for Spring Lake, NJ

  • Freehold YMCA

    Distance: 14.9 mi
    470 E Freehold Rd
    Freehold, NJ 07728
  • Kim-Walzer Karate

    Distance: 14.9 mi
    70 E Main St
    Freehold, NJ 07728
  • Ladies Workout Express

    Distance: 14.9 mi
    16 Village Center Dr
    Freehold, NJ 07728
  • Monmouth Nutrition Consultants

    Distance: 14.9 mi
    9 Freehold Area
    Freehold, NJ 07728
  • New York Sports Freehold

    Distance: 14.9 mi
    200 Daniels Way
    Freehold, NJ 07728
  • Silvermead Community Center

    Distance: 14.9 mi
    188 Farm Rd
    Freehold, NJ 07728
  • Villages Club House

    Distance: 14.9 mi
    100 Dag Hammarskjld Blvd
    Freehold, NJ 07728
  • Work Out World

    Distance: 14.9 mi
    3681 US Highway 9
    Freehold, NJ 07728
  • YMCA of Western Monmouth County

    Distance: 14.9 mi
    470 E Freehold Rd
    Freehold, NJ 07728
  • Young Men's Christian Association

    Distance: 14.9 mi
    470 E Freehold Rd
    Freehold, NJ 07728
  • Bikram Yoga of Rumson

    Distance: 15.18 mi
    62 Carton St
    Rumson, NJ 07760
  • Conditioning Unlimited Professional Fitness Tranng

    Distance: 15.18 mi
    113 E River Rd
    Rumson, NJ 07760
  • 10 Points

    Planet Beach

    Distance: 15.58 mi
    2101 State Route 35
    Holmdel, NJ 07733
  • Mullerguiser Lynn Msrd

    Distance: 15.58 mi
    761 Palmer Ave
    Holmdel, NJ 07733
  • Seaside Park Yacht Club

    Distance: 15.87 mi
    Bayview Ave
    Seaside Park, NJ 08752
  • Island Heights Yacht Club

    Distance: 15.96 mi
    River Frnt
    Island Heights, NJ 08732
  • Curves for Women-Bear Brook Commons by CVS

    Distance: 16.04 mi
    455 County Road 520
    Marlboro, NJ 07746
  • Fit For Life Pt

    Distance: 16.04 mi
    71 N Main St
    Marlboro, NJ 07746
  • Inches-A-Weigh Nutrition & Excercise Center

    Distance: 16.04 mi
    450 Union Hill Rd
    Marlboro, NJ 07746
  • Ladies Workout Express

    Distance: 16.04 mi
    Exclusive Plz
    Marlboro, NJ 07746
  • Marlboro Township Recreation Center

    Distance: 16.04 mi
    1996 Recreation Center Dr
    Marlboro, NJ 07746
  • New Jersey American Vadha Kempo Karate

    Distance: 16.04 mi
    184 Route 9 N
    Marlboro, NJ 07746
  • Tantaztic Tanning Centers

    Distance: 16.04 mi
    455 County Road 520
    Marlboro, NJ 07746
  • The Workout Zone

    Distance: 16.04 mi
    65 State Highway 34 N
    Marlboro, NJ 07746
  • Kru Prairie Rugilo, Owner/Head Kru
    370 Points

    Kru Prairie Rugilo, Owner/Head Kru

    GIRL FIGHT
    Distance: 16.46 mi
    1001 Fischer Blvd #114
    Toms River, NJ 08753
  • 100 Points

    Rising Sun Karate

    Distance: 16.46 mi
    Home Depot Shopping Center, Route 9
    Toms River, NJ 08755
  • Almighty Works

    Distance: 16.46 mi
    1796 Hinds Rd
    Toms River, NJ 08753
  • Contours Express

    Distance: 16.46 mi
    2119 Whitesville Rd
    Toms River, NJ 08755
  • Curves for Women

    Distance: 16.46 mi
    864 State Highway West North # 37
    Toms River, NJ 08753
  • Elements Health Club and Wellness Center

    Distance: 16.46 mi
    1172 Fischer Boulevard
    Toms River, NJ 08753
  • Home Helpers

    Distance: 16.46 mi
    330 Elizabeth Ave
    Toms River, NJ 08753
  • Jersey Girl Fitness

    Distance: 16.46 mi
    1182 Fischer Boulevard
    Toms River, NJ 08753
  • Jersey Shore Fitness Center

    Distance: 16.46 mi
    1172 Fischer Blvd
    Toms River, NJ 08753
  • Ks Fitness Center

    Distance: 16.46 mi
    950 Hooper Ave
    Toms River, NJ 08753
  • Kum Sung Fitness

    Distance: 16.46 mi
    950 Hooper Av
    Toms River, NJ 08753
  • La Fitness Sports Club

    Distance: 16.46 mi
    635 Bay Ave
    Toms River, NJ 08753
  • La Weight Loss Centers

    Distance: 16.46 mi
    Toms River Shopping
    Toms River, NJ 08753
  • Ladies Workout Express

    Distance: 16.46 mi
    970 Route 166
    Toms River, NJ 08753
  • Ocean Gymnastics Academy

    Distance: 16.46 mi
    1200 Fischer Blvd
    Toms River, NJ 08753
  • Oceans of Fun Nursery School

    Distance: 16.46 mi
    1200 Fischer Blvd
    Toms River, NJ 08753
  • Performance Karate Academy

    Distance: 16.46 mi
    1248 Route 166
    Toms River, NJ 08753
  • Personal Fitness Studios

    Distance: 16.46 mi
    2 Route 37 W
    Toms River, NJ 08753
  • Pfs Gym

    Distance: 16.46 mi
    2 Route 37 W
    Toms River, NJ 08753
  • Rythm & Power Fitness

    Distance: 16.46 mi
    225 Washington St
    Toms River, NJ 08753
  • Slender Lady of Toms River

    Distance: 16.46 mi
    300 Route 37 E
    Toms River, NJ 08753
  • Toms River East Little League

    Distance: 16.46 mi
    2195 Windsor Ave
    Toms River, NJ 08753
  • Toms River Fitness & Aquatic Center

    Distance: 16.46 mi
    RR 37
    Toms River, NJ 08753
  • Toms River Fitness & Aquatics Center

    Distance: 16.46 mi
    State Highway 37 N
    Toms River, NJ 08753
  • Toms River Yacht Club

    Distance: 16.46 mi
    1464 Riviera Ave
    Toms River, NJ 08753
  • Vichai Academy

    Distance: 16.46 mi
    931 Fischer Blvd
    Toms River, NJ 08753

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer