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Monmouth J... (1.97 mi)
Cranbury (3.9 mi)
North Brun... (4.65 mi)
Monroe Tow... (4.78 mi)
Plainsboro (5.47 mi)

Nearby Zip Codes

08810 (1) (0.33 mi)
08852 (6) (2.27 mi)
08831 (10) (3.97 mi)
08512 (2) (4.31 mi)
08536 (2) (4.47 mi)
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Health Club Dayton, NJ

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Health Club Dayton, NJ

Find a health club in Dayton, NJ to help you get fit.

Results for Dayton, NJ

  • Active Healing Center For Wellness

    Distance: 18.73 mi
    81 State Route 34 S
    Colts Neck, NJ 07722
  • Colts Neck Golf Club

    Distance: 18.73 mi
    50 Flock Rd
    Colts Neck, NJ 07722
  • Colts Neck Recreation Committee

    Distance: 18.73 mi
    14 Heyers Mill Rd
    Colts Neck, NJ 07722
  • Curves

    Distance: 18.73 mi
    30 State Route 34 North
    Colts Neck, NJ 07722
  • Due Process Stable

    Distance: 18.73 mi
    264 County Road 537 W
    Colts Neck, NJ 07722
  • Gustafson Tw DC

    Distance: 18.73 mi
    81 State Route 34 S
    Colts Neck, NJ 07722
  • Adolescent At Risk

    Distance: 18.83 mi
    232 E Front St
    Plainfield, NJ 07060
  • Curves

    Distance: 18.83 mi
    1359 South Avenue
    Plainfield, NJ 07060
  • Young Women's Christian Association

    Distance: 18.83 mi
    232 E Front St
    Plainfield, NJ 07060
  • YWCA Urban Women's Center

    Distance: 18.83 mi
    232 E Front St
    Plainfield, NJ 07060
  • Biomech Total Fitness

    Distance: 18.91 mi
    8 Alfred Dr
    Bordentown, NJ 08505
  • Carslake's Community Center

    Distance: 18.91 mi
    209 Crosswicks Rd
    Bordentown, NJ 08505
  • Olde York Country Club

    Distance: 18.91 mi
    228 Old York Rd
    Bordentown, NJ 08505
  • Maximum Fitness

    Distance: 19.2 mi
    176 US Highway 202
    Ringoes, NJ 08551
  • Ridge At Back Brook the

    Distance: 19.2 mi
    211 Wertsville Rd
    Ringoes, NJ 08551
  • Highland Swim Club

    Distance: 19.69 mi
    1235 S Martine Ave
    Fanwood, NJ 07023
  • Center Circle Indoor Sports Complex the

    Distance: 20.34 mi
    1255 Main St
    Rahway, NJ 07065
  • Curves For Women

    Distance: 20.34 mi
    1521 Main St
    Rahway, NJ 07065
  • Personal Fitness Assocs

    Distance: 20.34 mi
    1417 Main St
    Rahway, NJ 07065
  • Powerhouse Gym of Rahway

    Distance: 20.34 mi
    947 US Highway 1
    Rahway, NJ 07065
  • Pyramid Club Fitness Center

    Distance: 20.34 mi
    280 Saint Georges Ave
    Rahway, NJ 07065
  • Rahway Yacht Club

    Distance: 20.34 mi
    1706 Paterson St
    Rahway, NJ 07065
  • Tigers Martial Arts Academy

    Distance: 20.34 mi
    236 W Scott Ave # 1
    Rahway, NJ 07065
  • Weight Lifters Association

    Distance: 20.34 mi
    Woodbridge Rd
    Rahway, NJ 07065
  • YMCA of Rahway

    Distance: 20.34 mi
    1564 Irving St
    Rahway, NJ 07065
  • Carteret Youth Center

    Distance: 20.48 mi
    100 Cooke Ave
    Carteret, NJ 07008
  • Curves For Women

    Distance: 20.48 mi
    769C Roosevelt Avenue
    Carteret, NJ 07008
  • Lake Island Rifle & Pistol Club

    Distance: 20.48 mi
    30 Sharot St
    Carteret, NJ 07008
  • Cuts of Scotch Plains

    Distance: 20.53 mi
    409 Park Ave
    Scotch Plains, NJ 07076
  • It Figures

    Distance: 20.53 mi
    447 Park Ave
    Scotch Plains, NJ 07076
  • Shackamaxon Golf & Country Club

    Distance: 20.53 mi
    1607 Shackamaxon Dr
    Scotch Plains, NJ 07076
  • Shackamaxon Golf Club

    Distance: 20.53 mi
    1607 Shackamaxon Dr
    Scotch Plains, NJ 07076
  • Willow Grove Swim Club

    Distance: 20.53 mi
    Evelyn
    Scotch Plains, NJ 07076
  • Bayshore Recreation Center

    Distance: 20.56 mi
    Bray Ave & Prt Monmo
    Keansburg, NJ 07734
  • Beauty Consultant

    Distance: 20.56 mi
    197 Main Street
    Keansburg, NJ 07734
  • Curves Richard

    Distance: 20.56 mi
    19 Pineview Avenue
    Keansburg, NJ 07734
  • Study Hall Exercise Center the

    Distance: 20.56 mi
    77 State Route 36 W
    Keansburg, NJ 07734
  • Curves

    Distance: 20.69 mi
    650 Newman Springs Road Suite D
    Lincroft, NJ 07738
  • Power of One

    Distance: 20.69 mi
    706 Newman Springs Rd
    Lincroft, NJ 07738
  • Curves for Women

    Distance: 20.7 mi
    239 Main Avenue
    Stirling, NJ 07980
  • 30 Points

    Harmony Natural Foods

    Distance: 20.73 mi
    1521 State Route 35
    Middletown, NJ 07748
  • 10 Points

    Universal Fitness Store

    Distance: 20.73 mi
    1874 State Route 35
    Middletown, NJ 07748
  • Centrex Sport Club

    Distance: 20.73 mi
    887 State Highway No 35
    Middletown, NJ 07748
  • Centrex Sports Club

    Distance: 20.73 mi
    887 State Route 35
    Middletown, NJ 07748
  • Curves

    Distance: 20.73 mi
    786 State Route 35
    Middletown, NJ 07748
  • Eating Behavior Consultants

    Distance: 20.73 mi
    55 Leonardville Rd
    Middletown, NJ 07748
  • Eating Disorders Education Prevention & Treatment

    Distance: 20.73 mi
    55 Leonardville Rd
    Middletown, NJ 07748
  • Fitcare Health & Fitness of Middletown

    Distance: 20.73 mi
    Union Square Mall
    Middletown, NJ 07748
  • Fitness Gets Personal

    Distance: 20.73 mi
    590 Highway 35 Ste S
    Middletown, NJ 07748
  • Gold's Gym

    Distance: 20.73 mi
    205 Harmony Rd
    Middletown, NJ 07748

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer