Nearby Cities

South Berwick (4.11 mi)
Somersworth (4.43 mi)
Eliot (4.83 mi)
Durham (5.15 mi)
Newmarket (8.53 mi)

Nearby Zip Codes

03820 (11) (2.16 mi)
03878 (4) (3.76 mi)
03908 (3) (5.13 mi)
03903 (1) (6.29 mi)
03824 (1) (6.96 mi)
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Health Club Dover, NH

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Health Club Dover, NH

Find a health club in Dover, NH to help you get fit.

Results for Dover, NH

  • 10 Points

    Fitness Forum Health & Racquet the

    Distance: 17.4 mi
    RR 4
    Sanford, ME 04073
  • Body Works Fitness Center

    Distance: 17.4 mi
    160 Main Street
    Sanford, ME 04073
  • Curves for Women

    Distance: 17.4 mi
    Midtown Mall
    Sanford, ME 04073
  • Dynamic Defense Concepts

    Distance: 17.99 mi
    PO Box 143
    Strafford, NH 03884
  • Evans Tom C

    Distance: 18.06 mi
    28 Depot Sq
    Hampton, NH 03842
  • Nasson Community Center

    Distance: 19 mi
    457 Main St
    Springvale, ME 04083
  • Y M C A

    Distance: 19 mi
    River
    Springvale, ME 04083
  • Curves for Women

    Distance: 19.2 mi
    61 Route 27 Suite 8
    Raymond, NH 03077
  • Curves For Women

    Distance: 20.2 mi
    53 Church Street
    Kingston, NH 03848
  • Granite Fields Sport Complex

    Distance: 20.2 mi
    7 Route 125
    Kingston, NH 03848
  • Unified Kempo Karate School Kingston Branch

    Distance: 20.2 mi
    53 Church St
    Kingston, NH 03848
  • Curves For Women

    Distance: 20.93 mi
    692 Lafayette Rd Unit 1
    Seabrook, NH 03874
  • World Gym

    Distance: 20.93 mi
    920 Lafayette Road
    Seabrook, NH 03874
  • Fitness Nut Enterprises

    Distance: 20.94 mi
    45 Portland Road
    Kennebunk, ME 04043
  • Kennebunk Fitness Center

    Distance: 20.94 mi
    69 York St
    Kennebunk, ME 04043
  • Webhannet Shack

    Distance: 20.94 mi
    218 Sea Rd
    Kennebunk, ME 04043
  • X-Treme Fitness

    Distance: 20.94 mi
    48 Water St
    Kennebunk, ME 04043
  • Curves for Women

    Distance: 21.94 mi
    143 Raymond Road
    Candia, NH 03034
  • Kinnicum Fish & Game Club

    Distance: 21.94 mi
    105 Palmer Rd
    Candia, NH 03034
  • New Durham Parks & Recreation Info Line

    Distance: 22.3 mi
    7 Old Bay Rd
    New Durham, NH 03855
  • Curves for Women

    Distance: 22.94 mi
    1189 Portland Road
    Arundel, ME 04046
  • Living Fit

    Distance: 22.94 mi
    1152 Portland Road
    Arundel, ME 04046
  • Webhannet Golf Club

    Distance: 22.94 mi
    Maintenance Bldg
    Kennebunkport, ME 04046
  • Curves

    Distance: 23.08 mi
    134 Suncook Valley Road
    Barnstead, NH 03218
  • Curves For Women

    Distance: 23.14 mi
    940 Suncook Valley Hwy
    Epsom, NH 03234
  • Fitness Factor

    Distance: 23.14 mi
    1022 Dover Road
    Epsom, NH 03234
  • Clipper City Gymnastics

    Distance: 23.62 mi
    115 Main St
    Amesbury, MA 01913
  • Curves For Women

    Distance: 23.62 mi
    58 Macy St
    Amesbury, MA 01913
  • -10 Points

    Hard Nock's Gym

    Distance: 23.62 mi
    11 High Street
    Amesbury, MA 01913
  • -10 Points

    Planet Fitness

    Distance: 23.62 mi
    69 Haverhill Road
    Amesbury, MA 01913
  • Saab's East Coast Marital Arts

    Distance: 23.62 mi
    58 Macy St
    Amesbury, MA 01913
  • Fast Fitness For Women

    Distance: 24.09 mi
    4 Crystal Ln
    Newton, NH 03858
  • Yogamatters

    Distance: 24.4 mi
    1 Rowell Ln
    Sandown, NH 03873
  • Bob Meserve's Health & Self Defense Inc

    Distance: 24.6 mi
    327 Elm St
    Salisbury, MA 01952
  • Bodytrends Fitness Center

    Distance: 24.6 mi
    6 Merrill St Ste 11
    Salisbury, MA 01952
  • Gold's Gym & Fitness

    Distance: 24.6 mi
    191 Elm St
    Salisbury, MA 01952
  • Curves For Women

    Distance: 24.65 mi
    247 Main St
    Waterboro, ME 04087
  • 120 Points

    Hampstead Health & Fitness

    Distance: 25.17 mi
    45 Danville Road
    East Hampstead, NH 03826
  • Brickstone Fitness Center

    Distance: 25.17 mi
    30 Regiment Dr
    East Hampstead, NH 03826
  • Curves

    Distance: 25.17 mi
    320 Sandown Road
    East Hampstead, NH 03826
  • Ted Curtin, Co-Owner

    Ted Curtin, Co-Owner

    Hampstead Health & Fitness Inc
    Distance: 25.17 mi
    45 Danville Rd
    East Hampstead, NH 03826
  • Cardio Club

    Distance: 27.2 mi
    472 State Route 111 Suite A5
    Hampstead, NH 03841
  • Curves For Women

    Distance: 27.2 mi
    320 Sandown Rd
    Hampstead, NH 03841
  • Women On the Move

    Distance: 27.2 mi
    20 Mary E Clark Dr
    Hampstead, NH 03841
  • Assoc In Fitness & Nutrition

    Distance: 27.34 mi
    4 Plaistow Rd
    Plaistow, NH 03865
  • Curves For Women

    Distance: 27.34 mi
    5 Plaistow Rd Ste C48
    Plaistow, NH 03865
  • Curves Plaistow

    Distance: 27.34 mi
    5 Plaistow Road
    Plaistow, NH 03865
  • Plaistow Fish & Game Club

    Distance: 27.34 mi
    18 May Ray Ave
    Plaistow, NH 03865
  • Unlimited Fitness

    Distance: 27.34 mi
    134 Newton Rd
    Plaistow, NH 03865
  • World Gym Aerobics & Fitness Center

    Distance: 27.34 mi
    8 Plaistow Road
    Plaistow, NH 03865

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer