Nearby Cities

Ashland (6.18 mi)
Columbia (8.8 mi)
New Bloomf... (15.79 mi)
Holts Summit (17.77 mi)
Jefferson ... (19.67 mi)

Nearby Zip Codes

65010 (1) (5.63 mi)
65203 (21) (7.26 mi)
65201 (22) (7.52 mi)
65202 (5) (11.97 mi)
65063 (1) (15.55 mi)
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88 Health Club Listings Near Sapp, MO

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Health Club Sapp, MO

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Results for Sapp, MO

  • Meadow Lake Acres Country Club

    Distance: 15.79 mi
    Club House
    New Bloomfield, MO 65063
  • Curves for Women

    Distance: 17.77 mi
    184 West Simon Boulevard
    Holts Summit, MO 65043
  • Alternative Massage

    Distance: 19.67 mi
    101 W High St
    Jefferson City, MO 65101
  • Character & Fitness Investigations

    Distance: 19.67 mi
    407 Jefferson St
    Jefferson City, MO 65101
  • Curves

    Distance: 19.67 mi
    915 Eastland Drive
    Jefferson City, MO 65101
  • Curves For Women

    Distance: 19.67 mi
    3702 W Truman Blvd
    Jefferson City, MO 65109
  • Diet Center

    Distance: 19.67 mi
    1103 Southwest Blvd
    Jefferson City, MO 65109
  • Howard's Black Belt Academy

    Distance: 19.67 mi
    2801 W Truman Blvd
    Jefferson City, MO 65109
  • Methodist Church Fitness Center

    Distance: 19.67 mi
    201 Monroe St
    Jefferson City, MO 65101
  • Soccer Park

    Distance: 19.67 mi
    1241 Rock Hill Rd
    Jefferson City, MO 65109
  • Tools For Stress

    Distance: 19.67 mi
    101 W High St
    Jefferson City, MO 65101
  • Wilson Total Fitness

    Distance: 19.67 mi
    3600 Country Club Dr Ofc
    Jefferson City, MO 65109
  • Wilson's Total Fitness Center

    Distance: 19.67 mi
    3600 Country Club Drive
    Jefferson City, MO 65109
  • Women 'N Motion

    Distance: 19.67 mi
    512 Ellis Boulevard
    Jefferson City, MO 65101
  • Women'n Motion

    Distance: 19.67 mi
    512 Ellis Blvd
    Jefferson City, MO 65101
  • YMCA

    Distance: 19.67 mi
    525 Ellis Blvd
    Jefferson City, MO 65101
  • York Fitness

    Distance: 19.67 mi
    604 Missouri Blvd Ct
    Jefferson City, MO 65109
  • 10 Points

    Natural Focus Yoga Studio & Spa

    Distance: 21.78 mi
    300 East 2nd Street
    Fulton, MO 65251
  • ATA Blackbelt Academy

    Distance: 21.78 mi
    1885 North Bluff Street
    Fulton, MO 65251
  • Curves for Women

    Distance: 21.78 mi
    715 Nichols Street
    Fulton, MO 65251
  • Fulton Country Club

    Distance: 21.78 mi
    701 E 10th St
    Fulton, MO 65251
  • Just Add Water Pools & Spas

    Distance: 21.78 mi
    111 W 5th St
    Fulton, MO 65251
  • Rainco Supply Company

    Distance: 21.78 mi
    111 W 5th St
    Fulton, MO 65251
  • YMCA Callaway County

    Distance: 21.78 mi
    1715 Wood St
    Fulton, MO 65251
  • Shep's Backwoods Ball Park

    Distance: 22.16 mi
    11705 Old Route C
    Russellville, MO 65074
  • Boonslick Heartland YMCA

    Distance: 23.41 mi
    701 3rd St
    Boonville, MO 65233
  • Curves For Women

    Distance: 23.41 mi
    520 Ryan Street
    Boonville, MO 65233
  • Excel Fitness Center

    Distance: 23.41 mi
    1420 W Ashley Rd
    Boonville, MO 65233
  • Excel Physical Therapy & Sports Medicine Clinic

    Distance: 23.41 mi
    1420 W Ashley Rd
    Boonville, MO 65233
  • It Figures

    Distance: 23.41 mi
    214 Main St
    Boonville, MO 65233
  • Curves for Women

    Distance: 25.86 mi
    121 West Moniteau Street
    Tipton, MO 65081
  • Goliath Arcade

    Distance: 25.86 mi
    106 W Moniteau St
    Tipton, MO 65081
  • It Figures

    Distance: 25.86 mi
    606 Highway 5
    Tipton, MO 65081
  • Tipton Pool Hall

    Distance: 25.86 mi
    106 W Moniteau St
    Tipton, MO 65081
  • Tipton Swimming Pool

    Distance: 25.86 mi
    603 Randolph St
    Tipton, MO 65081
  • Fitness Zone

    Distance: 28.44 mi
    116 East Morrison Street
    Fayette, MO 65248
  • Fitness Zone the

    Distance: 28.44 mi
    116 E Morrison St
    Fayette, MO 65248
  • Fun & Fitness

    Distance: 30.53 mi
    1518 Highway 50 West
    Loose Creek, MO 65054

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer