Nearby Cities

Hagerstown (2.42 mi)
Smithsburg (5.49 mi)
Williamsport (8.26 mi)
Boonsboro (9.38 mi)
Waynesboro (9.46 mi)

Nearby Zip Codes

21742 (10) (2.15 mi)
21740 (21) (2.31 mi)
21783 (1) (5.49 mi)
21795 (5) (7.33 mi)
21713 (1) (8.12 mi)
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163 Health Club Listings Near Trengail Manor, MD

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Health Club Trengail Manor, MD

Find a health club in Trengail Manor, MD to help you get fit.

Results for Trengail Manor, MD

  • South Mountain Little League

    Distance: 10.77 mi
    Monroe Rd
    Keedysville, MD 21756
  • Frederick Putt Putt

    Distance: 11.01 mi
    PO Box 719
    Myersville, MD 21773
  • Leading Attitudes Inc

    Distance: 11.01 mi
    2317 Michael Rd
    Myersville, MD 21773
  • Curves For Women

    Distance: 14.07 mi
    224 N Church St Ste B
    Thurmont, MD 21788
  • Hunting Creek Fisheries Inc

    Distance: 14.07 mi
    6916 Blacks Mill Rd
    Thurmont, MD 21788
  • Curves for Women

    Distance: 15.28 mi
    4316 Old National Pike
    Middletown, MD 21769
  • Hollow Creek Golf Club

    Distance: 15.28 mi
    201 Glenbrook Dr
    Middletown, MD 21769
  • The Black Truffle Bistro

    Distance: 15.28 mi
    50 Glenbrook Dr
    Middletown, MD 21769
  • Curves for Women

    Distance: 16.12 mi
    207 South Princess
    Shepherdstown, WV 25443
  • Health Spa & Fitness Center At the Clarion Hotel

    Distance: 16.12 mi
    233 Lowe Dr
    Shepherdstown, WV 25443
  • Curves

    Distance: 17.74 mi
    123 North Main Street
    Mercersburg, PA 17236
  • Mercersburg Little League

    Distance: 17.74 mi
    101 Faust St
    Mercersburg, PA 17236
  • Slim And Tone

    Distance: 18.1 mi
    147 Roaring Lion Drive
    Hedgesville, WV 25427
  • Bodz Inc

    Distance: 18.99 mi
    1 Seton Pl
    Emmitsburg, MD 21727
  • Mountain View Golf Club

    Distance: 19.14 mi
    RR 116
    Fairfield, PA 17320
  • Penn National Golf Club & Inn

    Distance: 19.8 mi
    RR 997
    Fayetteville, PA 17222
  • 300 Points

    Wellness Center At City Hospital

    Distance: 20.01 mi
    City Hospital
    Martinsburg, WV 25401
  • Curves for Women

    Distance: 20.01 mi
    311 Rock Cliff Drive
    Martinsburg, WV 25401
  • Gold's Gym

    Distance: 20.01 mi
    167 Eagle School Road
    Martinsburg, WV 25404
  • Golds Gym - Martinsburg

    Distance: 20.01 mi
    1300 N Queen St
    Martinsburg, WV 25401
  • Holiday Inn Hotels

    Distance: 20.01 mi
    301 Foxcroft Ave
    Martinsburg, WV 25401
  • Sheraton Sports Club

    Distance: 20.01 mi
    301 Foxcroft Av
    Martinsburg, WV 25401
  • Curves for Women

    Distance: 20.23 mi
    100 Walkers Village Way
    Walkersville, MD 21793
  • Jhoon Rhee Tae Kwon DO & Kardio Kickbox

    Distance: 20.23 mi
    8429 Woodsboro Pike
    Walkersville, MD 21793
  • Kardio Kickbox

    Distance: 20.23 mi
    8429 Woodsboro Pike # B
    Walkersville, MD 21793
  • 30 Points

    Chambersburg Fitness Center

    Distance: 20.5 mi
    810 Wayne Ave
    Chambersburg, PA 17201
  • 10 Points

    Results Therapy & Fitness

    Distance: 20.5 mi
    1600 Orchard Dr
    Chambersburg, PA 17201
  • Body Basic

    Distance: 20.5 mi
    342 Grant St
    Chambersburg, PA 17201
  • Chambersburg Ballet Theatre School

    Distance: 20.5 mi
    157 S Main St
    Chambersburg, PA 17201
  • Chambersburg Little League Inc

    Distance: 20.5 mi
    650 Black Ave
    Chambersburg, PA 17201
  • Chambersburg Rod & Gun Club Inc

    Distance: 20.5 mi
    3725 Warm Spring Rd
    Chambersburg, PA 17201
  • -10 Points

    Curves

    Distance: 20.5 mi
    2764 Lincoln Way West
    Chambersburg, PA 17201
  • Curves for Women

    Distance: 20.5 mi
    1320 Lincoln Way East Suite 8
    Chambersburg, PA 17201
  • Everhart Brian E

    Distance: 20.5 mi
    3461 White Church Rd
    Chambersburg, PA 17201
  • Everhart's Home Fitness

    Distance: 20.5 mi
    3461 White Church Rd
    Chambersburg, PA 17201
  • Golds Gym

    Distance: 20.5 mi
    2605 Philadelphia Ave
    Chambersburg, PA 17201
  • L A Weight Loss Centers

    Distance: 20.5 mi
    1128 Kennebec Dr
    Chambersburg, PA 17201
  • -10 Points

    Miss Lindsay's Massage

    Distance: 20.5 mi
    RR 30
    Chambersburg, PA 17201
  • Summit Health Center

    Distance: 20.5 mi
    Summit Health Improvement Center
    Chambersburg, PA 17201
  • Curves for Women

    Distance: 20.71 mi
    3882 Roundtree Road
    Jefferson, MD 21755
  • 10 Points

    Fitnessjim

    Distance: 21.04 mi
    1845 Brookfield Court
    Frederick, MD 21701
  • Jeff Barto, Marketing Director 10 Points

    Jeff Barto, Marketing Director

    Frederick Athletic Club
    Distance: 21.04 mi
    5245 Westview Drive
    Frederick, MD 21703
  • 10 Points

    Spring Ridge Physical Therapy & Wellness Center

    Distance: 21.04 mi
    9093 Ridgefield Dr Ste 201
    Frederick, MD 21701
  • 10 Points

    Wormans Mill Community Conservancy

    Distance: 21.04 mi
    2470 Stoney Creek Rd
    Frederick, MD 21701
  • Artistic Dance Centre

    Distance: 21.04 mi
    10322 Old Liberty Rd
    Frederick, MD 21701
  • Bodyworks

    Distance: 21.04 mi
    183 Thomas Johnson Dr
    Frederick, MD 21702
  • Brown Bellies

    Distance: 21.04 mi
    490-J Prospect Boulevard
    Frederick, MD 21701
  • Bushikai

    Distance: 21.04 mi
    1209 North East Street
    Frederick, MD 21701
  • Central Maryland Martial Arts

    Distance: 21.04 mi
    6907 Baltimore Natinl Pke
    Frederick, MD 21702
  • Cody Jill B MA Lcpc

    Distance: 21.04 mi
    186 Thomas Johnson Dr Ste 200
    Frederick, MD 21702

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer