Nearby Cities

Prince Fre... (0.86 mi)
Huntingtown (5.27 mi)
Sunderland (9.04 mi)
Hughesville (9.94 mi)
Charlotte ... (10.45 mi)

Nearby Zip Codes

20678 (13) (1.11 mi)
20639 (1) (4.72 mi)
20732 (1) (8.54 mi)
20689 (1) (9.04 mi)
20622 (3) (9.3 mi)
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450 Health Club Listings Near The Knolls, MD

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Health Club The Knolls, MD

Find a health club in The Knolls, MD to help you get fit.

Results for The Knolls, MD

  • Curves

    Distance: 18.69 mi
    4453 Crain Hwy
    White Plains, MD 20695
  • Curves for Women

    Distance: 18.69 mi
    4453 Crain Highway
    White Plains, MD 20695
  • Fitness Fusion Llc

    Distance: 18.69 mi
    10453 Theodore Green Blvd
    White Plains, MD 20695
  • Jazzercise

    Distance: 18.69 mi
    10453 Theodore Green Blvd
    White Plains, MD 20695
  • The Body Shop Health Club

    Distance: 18.69 mi
    4329 Charles Crossing Dr
    White Plains, MD 20695
  • 30 Points

    Wellness First Weight Management Center

    Distance: 19.2 mi
    2170 Old Washington Rd Ste 104
    Waldorf, MD 20601
  • Athletic Clubhouse the

    Distance: 19.2 mi
    109 Post Office Rd
    Waldorf, MD 20602
  • Bodyworks Personal Training

    Distance: 19.2 mi
    3317 Plaza Way
    Waldorf, MD 20603
  • Cheer-N-Gym

    Distance: 19.2 mi
    11805 Pika Dr
    Waldorf, MD 20602
  • Curves

    Distance: 19.2 mi
    12570 Mattawoman Drive
    Waldorf, MD 20601
  • Gold's Gym

    Distance: 19.2 mi
    3317 Plaza Way
    Waldorf, MD 20602
  • Golds Gym

    Distance: 19.2 mi
    3317 Plaza Way
    Waldorf, MD 20603
  • Golds Gym - Waldorf

    Distance: 19.2 mi
    3317 Plaza Way
    Waldorf, MD 20603
  • Great Fitness Experience

    Distance: 19.2 mi
    2725 Old Washington Rd
    Waldorf, MD 20601
  • Huntington Neighborhood Association Pool

    Distance: 19.2 mi
    3281 Huntington Cir
    Waldorf, MD 20602
  • Jenny Craig Weight Loss Centres

    Distance: 19.2 mi
    3222 Crain Hwy
    Waldorf, MD 20603
  • L A Weight Loss Center

    Distance: 19.2 mi
    Charles County Plz
    Waldorf, MD 20602
  • Miracle Ear At Sears

    Distance: 19.2 mi
    Saint Charles Town
    Waldorf, MD 20601
  • Olympus Gym of Waldorf

    Distance: 19.2 mi
    90 Post Office Rd
    Waldorf, MD 20602
  • Olympus Gym of Waldorf Inc

    Distance: 19.2 mi
    90 Post Office Rd
    Waldorf, MD 20602
  • Olympus Gym Of Waldorf Inc

    Distance: 19.2 mi
    90 Post Office Rd
    Waldorf, MD 20602
  • Olympus Health & Fitness

    Distance: 19.2 mi
    90 Post Office Rd
    Waldorf, MD 20602
  • Sport & Health Clubs Inc - Waldorf

    Distance: 19.2 mi
    90 Post Office Rd
    Waldorf, MD 20602
  • Sport & Health-Waldorf

    Distance: 19.2 mi
    90 Post Office Rd
    Waldorf, MD 20602
  • St Charles Sportsman Club Inc Range

    Distance: 19.2 mi
    4220 Piney Church Rd
    Waldorf, MD 20602
  • Total Fitness For Women

    Distance: 19.2 mi
    RR 301
    Waldorf, MD 20602
  • Total Sensory Wellness Ctr Inc

    Distance: 19.2 mi
    3460 Old Washington Rd
    Waldorf, MD 20602
  • Wakefield Neighborhood Pool

    Distance: 19.2 mi
    3352 Old Washington Rd
    Waldorf, MD 20602
  • Waldorf Sport & Health

    Distance: 19.2 mi
    90 Post Office Rd
    Waldorf, MD 20602
  • Waldorf Tae Kwon DO Academy

    Distance: 19.2 mi
    3981 Saint Charles Pkwy
    Waldorf, MD 20602
  • Waldorf Taekwon-DO Academy

    Distance: 19.2 mi
    8 Jay Gould Ct Ste E
    Waldorf, MD 20602
  • Old South Country Club

    Distance: 20.14 mi
    699 Marlboro Rd
    Lothian, MD 20711
  • Curves For Women Int

    Distance: 20.28 mi
    Potomac Square
    La Plata, MD 20646
  • Iron Works Gym Inc

    Distance: 20.28 mi
    132 Drury Dr
    La Plata, MD 20646
  • Jo Ky Fitness Llc

    Distance: 20.28 mi
    103 S Wiltshire Ct
    La Plata, MD 20646
  • Med Ed Fitness Center

    Distance: 20.28 mi
    5998 Radio Station Rd
    La Plata, MD 20646
  • Sport & Health Club

    Distance: 20.28 mi
    90 Post Office Rd
    La Plata, MD 20646
  • Sport Health Waldorf

    Distance: 20.28 mi
    90 Post Office Rd
    La Plata, MD 20646
  • Total Fitness Club Inc

    Distance: 20.28 mi
    132 Drury Dr
    La Plata, MD 20646
  • World Gym 210 Points

    World Gym

    World Gym
    Distance: 20.5 mi
    21600 Great Mills Rd Ste 23
    Lexington Park, MD 20653
  • Curves Of Lexington Park

    Distance: 20.5 mi
    21795 North Shangri La Drive
    Lexington Park, MD 20653
  • Home Helpers

    Distance: 20.5 mi
    21815 Three Notch Rd
    Lexington Park, MD 20653
  • The Mayfaire

    Distance: 20.5 mi
    21295 Mayfaire Ln
    Lexington Park, MD 20653
  • The Mayfaire Pool

    Distance: 20.5 mi
    21295 Mayfaire Ln
    Lexington Park, MD 20653
  • Town Creek Pool

    Distance: 20.5 mi
    Town Creek Dr & King
    Lexington Park, MD 20653
  • Jacquie Payne
    100 Points

    Jacquie Payne

    Distance: 20.67 mi
    6435 Crain Highway
    Upper Marlboro, MD 20772
  • 10 Points

    Tokoebe Lyles Personal Training

    Distance: 20.67 mi
    860 Largo Center Dr
    Upper Marlboro, MD 20774
  • Booty John

    Distance: 20.67 mi
    15201 Old Marlboro Pike
    Upper Marlboro, MD 20772
  • Breakthrough Fitness

    Distance: 20.67 mi
    6247 Crain Hwy S
    Upper Marlboro, MD 20772
  • Breakthrough Personal Training Studio

    Distance: 20.67 mi
    6229 Crain Hwy
    Upper Marlboro, MD 20772

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer