Nearby Cities

Seaford (2.95 mi)
Bridgeville (5.61 mi)
Bethel (7.21 mi)
Laurel (7.62 mi)
Greenwood (9.78 mi)

Nearby Zip Codes

19973 (10) (3.04 mi)
19933 (2) (5.07 mi)
19931 (1) (7.21 mi)
19956 (3) (7.92 mi)
19950 (1) (9.79 mi)
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89 Health Club Listings Near Middleford, DE

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Health Club Middleford, DE

Find a health club in Middleford, DE to help you get fit.

Results for Middleford, DE

  • Curves For Women

    Distance: 20.55 mi
    506 S 5th Ave
    Denton, MD 21629
  • Fit For Life Fitness Llc

    Distance: 20.55 mi
    531 Fleetwood Rd
    Denton, MD 21629
  • 20 Points

    Powerhouse Gym

    Distance: 21.22 mi
    RR 50
    Salisbury, MD 21801
  • Curves

    Distance: 21.22 mi
    Twilley Ctr
    Salisbury, MD 21801
  • Curves For Women

    Distance: 21.22 mi
    337 Civic Ave
    Salisbury, MD 21804
  • East Wicomico Little League

    Distance: 21.22 mi
    6585 Hobbs Rd
    Salisbury, MD 21804
  • Ladies Workout Express

    Distance: 21.22 mi
    256 Tilghman Rd
    Salisbury, MD 21804
  • Layton's Salisbury Sports Club

    Distance: 21.22 mi
    1500 Court Plaza Ln
    Salisbury, MD 21801
  • Merritt Athletic Club

    Distance: 21.22 mi
    201 Milford St
    Salisbury, MD 21804
  • Mitchell's Martial Arts & Fitness

    Distance: 21.22 mi
    1305 S Division St
    Salisbury, MD 21804
  • Nets Indoor Sports

    Distance: 21.22 mi
    1500 Court Plaza Ln
    Salisbury, MD 21801
  • Plus One Fitness

    Distance: 21.22 mi
    913 Snow Hill Rd Ste A
    Salisbury, MD 21804
  • Salisbury Gun Club Inc

    Distance: 21.22 mi
    Dagsboro Rd
    Salisbury, MD 21801
  • Upper 90 Soccer Academy

    Distance: 21.22 mi
    27226 Patriot Dr
    Salisbury, MD 21801
  • West Salisbury Little League Inc

    Distance: 21.22 mi
    Pemberton Dr
    Salisbury, MD 21801
  • Without Boundaries Fitness Center

    Distance: 21.22 mi
    222 Canal Park Dr
    Salisbury, MD 21804
  • Willards Lions Community Center

    Distance: 22.4 mi
    Canal St
    Willards, MD 21874
  • 210 Points

    Energy Gym

    Distance: 23.52 mi
    36666 Bluewater Run W.
    Selbyville, DE 19975
  • Gina Hall 100 Points

    Gina Hall

    Energy Gym
    Distance: 23.52 mi
    36666 Bluewater Run W
    Selbyville, DE 19975
  • Curves For Women

    Distance: 23.52 mi
    RR 54
    Selbyville, DE 19975
  • Curves International

    Distance: 23.52 mi
    R.R. 5, Box 79, Unit 4
    Selbyville, DE 19975
  • Family Focus

    Distance: 23.52 mi
    5 Fenwick Lndg
    Selbyville, DE 19975
  • Felton Little League

    Distance: 23.61 mi
    Lake Forest N El
    Felton, DE 19943
  • Curves For Women

    Distance: 23.99 mi
    206 N Fruitland Blvd
    Fruitland, MD 21826
  • Power Kicks

    Distance: 23.99 mi
    206 N Fruitland Blvd
    Fruitland, MD 21826
  • Powerkicks

    Distance: 23.99 mi
    RR 13
    Fruitland, MD 21826
  • 110 Points

    Dave Marshall Tennis & Fitness

    Distance: 24.23 mi
    1600 Pennsylvania Avenue
    Lewes, DE 19958
  • Ladies Work Out Express

    Distance: 24.23 mi
    17252 North Village Main Boulevard
    Lewes, DE 19958
  • Lewes Little League Inc

    Distance: 24.23 mi
    Pilottown Rd
    Lewes, DE 19958
  • Miracle Ear

    Distance: 24.23 mi
    1600 Pennsylvania Ave
    Lewes, DE 19958
  • Wellness Center

    Distance: 24.23 mi
    820 Savannah Road
    Lewes, DE 19958
  • Yoon's Martial Arts Academy

    Distance: 24.23 mi
    Midway Shopping Ctr
    Lewes, DE 19958
  • Independent Herbalife Distributor

    Distance: 25.86 mi
    PO Box 734
    Ridgely, MD 21660
  • 20 Points

    Furious Fitness

    Distance: 30.37 mi
    Save A Lot SHOPPING
    Berlin, MD 21811
  • Berlin Little League

    Distance: 30.37 mi
    RR 113
    Berlin, MD 21811
  • Bliss Happens Yoga- Inc.

    Distance: 30.37 mi
    12112 Fassitt Lane
    Berlin, MD 21811
  • Curves For Women

    Distance: 30.37 mi
    10776 Grays Corner Rd Unit 5
    Berlin, MD 21811
  • The Parke At Ocean Pines Community Assoc Inc

    Distance: 30.37 mi
    2 Arcadia Ct
    Ocean Pnes, MD 21811
  • Tidewater's Center For Wellness

    Distance: 30.37 mi
    11022 Nicholas Lane
    Berlin, MD 21811

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer