Nearby Cities

Hesperia (2.7 mi)
Apple Valley (8.86 mi)
Victorville (9.82 mi)
Blue Jay (10.89 mi)
Twin Peaks (11 mi)

Nearby Zip Codes

92345 (13) (2.5 mi)
92308 (5) (6.36 mi)
92395 (21) (8.28 mi)
92392 (9) (8.41 mi)
92317 (2) (9.11 mi)
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291 Health Club Listings Near The Mesa, CA

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Health Club The Mesa, CA

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Results for The Mesa, CA

  • Foothill Little League

    Distance: 29.69 mi
    W 24th & Mountn Ave
    Upland, CA 91784
  • Hangar 18 Indoor Climbing Gym

    Distance: 29.69 mi
    256 Stowell St Ste A
    Upland, CA 91786
  • Inland Empire Acceleration

    Distance: 29.69 mi
    1318 Monte Vista Ave Ste 1
    Upland, CA 91786
  • Inland Empire Roller Hockey Facility

    Distance: 29.69 mi
    1150 E Foothill Blvd
    Upland, CA 91786
  • Inner Works

    Distance: 29.69 mi
    1306 Monte Vista Ave Ste 8
    Upland, CA 91786
  • Jenny Craig Personal Weight Management

    Distance: 29.69 mi
    7233 Haven Ave
    Upland, CA 91784
  • La Fitness Sports Clubs

    Distance: 29.69 mi
    850 E Foothill Blvd
    Upland, CA 91786
  • Ladies Work Out Express

    Distance: 29.69 mi
    1125 E 16th St
    Upland, CA 91784
  • Personal Trainer by Body Dynamics

    Distance: 29.69 mi
    560 N Mountain Ave
    Upland, CA 91786
  • Richard Recano Sr

    Distance: 29.69 mi
    3565 Mtn Ave
    Upland, CA 91786
  • Safety Net

    Distance: 29.69 mi
    150 Enterprise Way
    Upland, CA 91786
  • Spa Inc

    Distance: 29.69 mi
    1275 W Foothill Blvd
    Upland, CA 91786
  • The Blitz

    Distance: 29.69 mi
    356 S Mountain Ave
    Upland, CA 91786
  • The Spa Fitness For Women

    Distance: 29.69 mi
    1275 W Foothill Blvd
    Upland, CA 91786
  • Upland American Little League

    Distance: 29.69 mi
    1000 W 8th St
    Upland, CA 91786
  • Upland Tennis Club

    Distance: 29.69 mi
    1525 W 15th St
    Upland, CA 91786
  • Walters Physical Therapy Gym

    Distance: 29.69 mi
    548 N 13th Ave Ste 304
    Upland, CA 91786
  • 100 Points

    Aegis Treatment Centers

    Distance: 31.47 mi
    125 West F St
    Ontario, CA 91762
  • 40 Points

    Nagoya Health Spa

    Distance: 31.47 mi
    10848 S Central Ave
    Ontario, CA 91762
  • -10 Points

    24 Hour Fitness

    Distance: 31.47 mi
    2403 S Vineyard Ave Ste D
    Ontario, CA 91761
  • Aerobic Rhytms

    Distance: 31.47 mi
    3569 Gingerwood Rd
    Ontario, CA 91761
  • Ayso Region 66 Ontario Montclair

    Distance: 31.47 mi
    1240 W 4th St
    Ontario, CA 91762
  • Blitz Of Ontario Ca

    Distance: 31.47 mi
    2435 S Grove Ave
    Ontario, CA 91761
  • Curves For Woman

    Distance: 31.47 mi
    3045 S Archibald Ave Ste F
    Ontario, CA 91761
  • Curves International

    Distance: 31.47 mi
    3045 S. Archibald Ave., Ste. F
    Ontario, CA 91761
  • Inland Valley Soccer League

    Distance: 31.47 mi
    110 W E St
    Ontario, CA 91762
  • It Figures

    Distance: 31.47 mi
    951 North Haven Avenue
    Ontario, CA 91764
  • Ladies Workout Express

    Distance: 31.47 mi
    1151 E Walnut St
    Ontario, CA 91761
  • Ontario Eastern Little League

    Distance: 31.47 mi
    1211 E I St
    Ontario, CA 91764
  • Slim & Tone

    Distance: 31.47 mi
    1040 N Mountain Ave
    Ontario, CA 91762
  • The Blitz

    Distance: 31.47 mi
    2435 S Grove Ave
    Ontario, CA 91761
  • Visions of Excellence

    Distance: 31.47 mi
    520 N Turner Ave
    Ontario, CA 91761
  • Above The Rest Training

    Distance: 32.36 mi
    5179 Brooks St Ste F
    Montclair, CA 91763
  • Bally Total Fitness

    Distance: 32.36 mi
    9385 Monte Vista Ave
    Montclair, CA 91763
  • Centro Mundial De Salud

    Distance: 32.36 mi
    4795 Holt Blvd
    Montclair, CA 91763
  • Curves For Women

    Distance: 32.36 mi
    9509 Central Ave
    Montclair, CA 91763
  • Curves For Women W Ontario

    Distance: 32.36 mi
    9509 Central Ave Ste F
    Montclair, CA 91763
  • Lindora Comprehensive Weight Control

    Distance: 32.36 mi
    4959 Palo Verde St Ste 100A
    Montclair, CA 91763
  • Lindora Medical Clinic

    Distance: 32.36 mi
    4959 Palo Verde St Ste 100A
    Montclair, CA 91763
  • Livingwell Financial Group

    Distance: 32.36 mi
    5108 Holt Blvd
    Montclair, CA 91763
  • Montclair Golden Girls Softball Team

    Distance: 32.36 mi
    9762 Benson Ave
    Montclair, CA 91763

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer