Nearby Cities

Calistoga (7.8 mi)
Yountville (9.29 mi)
Santa Rosa (13.95 mi)
El Verano (14.38 mi)
Sonoma (14.76 mi)

Nearby Zip Codes

94515 (3) (7.56 mi)
94599 (1) (9.11 mi)
95409 (7) (9.73 mi)
95405 (6) (11.02 mi)
95404 (11) (12.26 mi)
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224 Health Club Listings Near Saint Helena, CA

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Health Club Saint Helena, CA

Find a health club in Saint Helena, CA to help you get fit.

Results for Saint Helena, CA

  • It's You Nutrition

    Distance: 13.94 mi
    1506 4th St
    Santa Rosa, CA 95404
  • Jenny Craig Weight Loss Centres

    Distance: 13.94 mi
    1401 Guerneville Rd
    Santa Rosa, CA 95403
  • Johnson-George Sarah MA

    Distance: 13.94 mi
    2400 County Center Dr
    Santa Rosa, CA 95403
  • Ladida Fitness For Women

    Distance: 13.94 mi
    1415 Fulton Rd Ste 221
    Santa Rosa, CA 95403
  • Ladies Workout Express

    Distance: 13.94 mi
    3082 Marlow Rd Ste B1
    Santa Rosa, CA 95403
  • Lady's Workout Express Bellevue Commons

    Distance: 13.94 mi
    2780 Stony Point Rd
    Santa Rosa, CA 95407
  • Li's Tai Chi & Kung Fu

    Distance: 13.94 mi
    3510 Industrial Drive
    Santa Rosa, CA 95403
  • Liberty Fitness of Sonoma County

    Distance: 13.94 mi
    397 Aviation Blvd
    Santa Rosa, CA 95403
  • Matson Marc DC

    Distance: 13.94 mi
    2448 Guerneville Rd Ste 600
    Santa Rosa, CA 95403
  • Mayacama Golf Club

    Distance: 13.94 mi
    1240 Mayacama Club Dr
    Santa Rosa, CA 95403
  • Mayacama Golf Shop

    Distance: 13.94 mi
    1240 Mayacama Club Dr
    Santa Rosa, CA 95403
  • Montecito Heights Health and Racquet Club

    Distance: 13.94 mi
    2777 4th St
    Santa Rosa, CA 95405
  • Oakmont Golf Club

    Distance: 13.94 mi
    Course Maint Shop
    Santa Rosa, CA 95401
  • Parkpoint Health Clubs

    Distance: 13.94 mi
    1200 N Dutton Ave
    Santa Rosa, CA 95401
  • Personal Performance

    Distance: 13.94 mi
    1455 Santa Rosa Ave
    Santa Rosa, CA 95404
  • Runaway Sports

    Distance: 13.94 mi
    432 Aviation Blvd
    Santa Rosa, CA 95403
  • Santa Rosa Golf & Country Club

    Distance: 13.94 mi
    333 Country Club Dr
    Santa Rosa, CA 95401
  • Santa Rosa Martial Arts Academy

    Distance: 13.94 mi
    3168 Condo Ct
    Santa Rosa, CA 95403
  • Santa Rosa United Soccer Club

    Distance: 13.94 mi
    3510 Unocal Pl
    Santa Rosa, CA 95403
  • Sokolik Joyce Registered Dietitian Cde

    Distance: 13.94 mi
    4727 Hoen Ave
    Santa Rosa, CA 95405
  • Sonoma County Kidpower Office

    Distance: 13.94 mi
    PO Box 316
    Santa Rosa, CA 95402
  • Specialized Sports & Fitness Training

    Distance: 13.94 mi
    1445 Santa Rosa Ave Ste A
    Santa Rosa, CA 95404
  • Spreckels Performing Arts Center Cit

    Distance: 13.94 mi
    Box Office
    Santa Rosa, CA 95401
  • Stan Bennett's Health & Fitness

    Distance: 13.94 mi
    3033 Coffey Ln
    Santa Rosa, CA 95403
  • Stan Bennetts Health & Fitness

    Distance: 13.94 mi
    3345 Santa Rosa Ave
    Santa Rosa, CA 95407
  • Studio Fitness

    Distance: 13.94 mi
    120 D St
    Santa Rosa, CA 95404
  • Synchronized Swim Teams of Oak Park

    Distance: 13.94 mi
    4669 Badger Rd
    Santa Rosa, CA 95409
  • Tone A Pilates Studio

    Distance: 13.94 mi
    850 4th St
    Santa Rosa, CA 95404
  • Train Station the

    Distance: 13.94 mi
    1460 Town and Country Dr
    Santa Rosa, CA 95404
  • Wikiup Tennis & Swim Club

    Distance: 13.94 mi
    500 Wikiup Dr
    Santa Rosa, CA 95403
  • Valley of the Moon Little League

    Distance: 14.38 mi
    175 Verano Ave
    El Verano, CA 95433
  • 10 Points

    Curves International

    Distance: 14.75 mi
    250 W. Napa St.
    Sonoma, CA 95476
  • Agua De Caliente Springs Aquatic Center

    Distance: 14.75 mi
    17350 Vailetti Dr
    Sonoma, CA 95476
  • Argentina Soccer School

    Distance: 14.75 mi
    20340 8th St E
    Sonoma, CA 95476
  • Black Madeline

    Distance: 14.75 mi
    721 W Napa St
    Sonoma, CA 95476
  • Curves for Women

    Distance: 14.75 mi
    250 West Napa Street
    Sonoma, CA 95476
  • Parkpoint Health Clubs

    Distance: 14.75 mi
    19111 Sonoma Hwy
    Sonoma, CA 95476
  • Plaza Personal Training & Massage

    Distance: 14.75 mi
    1260 Broadway
    Sonoma, CA 95476
  • Slender Lady of Sonoma

    Distance: 14.75 mi
    1395 Broadway
    Sonoma, CA 95476
  • Sonoma Golf Club

    Distance: 14.75 mi
    17700 Arnold Dr
    Sonoma, CA 95476
  • Stan Bennett's Health & Fitness

    Distance: 14.75 mi
    989 W Spain St
    Sonoma, CA 95476
  • Studio M

    Distance: 14.75 mi
    721 W Napa St
    Sonoma, CA 95476
  • Yoga Company

    Distance: 14.75 mi
    670 W Napa St Ste G
    Sonoma, CA 95476
  • A Knead To Unwind

    Distance: 16.94 mi
    6050 Commerce Blvd Ste 104
    Rohnert Park, CA 94928
  • Action Fitness

    Distance: 16.94 mi
    1 Padre Pkwy
    Rohnert Park, CA 94928
  • Boxing-Kick Boxing Training & Promotion

    Distance: 16.94 mi
    5675 Redwood Dr
    Rohnert Park, CA 94928
  • Curves for Women

    Distance: 16.94 mi
    917 Golf Course Drive
    Rohnert Park, CA 94928
  • Curves International

    Distance: 16.94 mi
    917 Golf Course Dr.
    Rohnert Park, CA 94928
  • Dna Laboratories West

    Distance: 16.94 mi
    6950 Commerce Blvd Ste 2
    Rohnert Park, CA 94928
  • Dorothy Rohnert Spreckels Perforts Ctr Nlle W Cddn

    Distance: 16.94 mi
    5409 Snyder Ln
    Rohnert Park, CA 94928

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer