Nearby Cities

Lemon Grove (1.81 mi)
Spring Valley (2.12 mi)
El Cajon (3.98 mi)
Santee (5.65 mi)
Bonita (7.61 mi)

Nearby Zip Codes

91942 (9) (1.15 mi)
91941 (16) (1.48 mi)
91945 (2) (2.48 mi)
92119 (5) (2.54 mi)
92115 (5) (2.79 mi)
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744 Health Club Listings Near La Mesa, CA

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Health Club La Mesa, CA

Find a health club in La Mesa, CA to help you get fit.

Results for La Mesa, CA

  • Doc's Family Boxing

    Distance: 3.98 mi
    702 Broadway
    El Cajon, CA 92021
  • East County Athletic Club

    Distance: 3.98 mi
    702 Broadway
    El Cajon, CA 92021
  • Figure Magic

    Distance: 3.98 mi
    1265 Avocado Ave Ste 101
    El Cajon, CA 92020
  • Fitness World

    Distance: 3.98 mi
    2320 Fletcher Pkwy
    El Cajon, CA 92020
  • Fun To Be Fit Personal Training

    Distance: 3.98 mi
    352 N Magnolia Ave
    El Cajon, CA 92020
  • Fusion Soccer Club

    Distance: 3.98 mi
    1331 N Cuyamaca St
    El Cajon, CA 92020
  • International Martial Arts Association

    Distance: 3.98 mi
    788 Arnele Ave
    El Cajon, CA 92020
  • Jake's Personal Training & Fitness Studio

    Distance: 3.98 mi
    825 Jamacha Rd
    El Cajon, CA 92019
  • Pacific Martial Arts Foundation

    Distance: 3.98 mi
    2253 Fletcher Pkwy
    El Cajon, CA 92020
  • Parkway Sports Center

    Distance: 3.98 mi
    1055 Ballantyne St
    El Cajon, CA 92021
  • PureFitness

    Distance: 3.98 mi
    Valley Athletic Club - 522 Jamacha Rd
    El Cajon, CA 92019
  • Roman Nails And Skincare

    Distance: 3.98 mi
    2883 Jamacha Rd Ste F
    El Cajon, CA 92019
  • Singing Hills Tennis Club At Sycuan

    Distance: 3.98 mi
    910 Willow Glen Dr
    El Cajon, CA 92019
  • Stony Creek Pilates

    Distance: 3.98 mi
    2037 Flying Hills Ct
    El Cajon, CA 92020
  • Valley Athletic Club

    Distance: 3.98 mi
    522 Jamacha Rd
    El Cajon, CA 92019
  • West Coast Mavericks Llc

    Distance: 3.98 mi
    1290 N Johnson Ave
    El Cajon, CA 92020
  • White Dragon Martial Arts Schools

    Distance: 3.98 mi
    225 N Magnolia Ave
    El Cajon, CA 92020
  • -10 Points

    Womens Fitness World

    Distance: 3.98 mi
    733 Broadway
    El Cajon, CA 92021
  • Best Theraputics Complete Body

    Distance: 5.65 mi
    9225 Carlton Hills Blvd
    Santee, CA 92071
  • Club Rhino's

    Distance: 5.65 mi
    9802 N Magnolia Ave
    Santee, CA 92071
  • Curves For Women

    Distance: 5.65 mi
    50 Town Center Pkwy Ste B
    Santee, CA 92071
  • Curves International

    Distance: 5.65 mi
    50 Town Center Pkwy., Unit B
    Santee, CA 92071
  • Desantis Nick G DC

    Distance: 5.65 mi
    9802 North Magnolia Avenue
    Santee, CA 92071
  • Figure Magic

    Distance: 5.65 mi
    9665 Mission Gorge Rd
    Santee, CA 92071
  • Future Trends of America

    Distance: 5.65 mi
    PO Box 713042
    Santee, CA 92072
  • Jeong's Black Belt Academy

    Distance: 5.65 mi
    9725 Mission Gorge Rd
    Santee, CA 92071
  • Liberty Fitness Center

    Distance: 5.65 mi
    9225 Carlton Hills Blvd Ste 20
    Santee, CA 92071
  • Mike & Linda Calabrse

    Distance: 5.65 mi
    50 Town Center Pkwy Ste B
    Santee, CA 92071
  • Robinson Roy MD

    Distance: 5.65 mi
    10159 Mission Gorge Rd Ste A
    Santee, CA 92071
  • San Diego Fitness Centers Inc

    Distance: 5.65 mi
    9802 N Magnolia Ave
    Santee, CA 92071
  • Santee Health Care Center

    Distance: 5.65 mi
    10159 Mission Gorge Rd Ste A
    Santee, CA 92071
  • Santee Pioneer National Little League

    Distance: 5.65 mi
    PO Box 710481
    Santee, CA 92072
  • Sd Fitness Centers Inc

    Distance: 5.65 mi
    9802 N Magnolia Ave Ste 6
    Santee, CA 92071
  • Tina's Pace Fitness For Women

    Distance: 5.65 mi
    8939 Carlton Hills Blvd
    Santee, CA 92071
  • -10 Points

    24 Hour Fitness

    Distance: 7.61 mi
    870 Amena Ct
    Bonita, CA 91902
  • Curves For Women

    Distance: 7.61 mi
    5080 Bonita Rd Ste B
    Bonita, CA 91902
  • Fast Fit Inc

    Distance: 7.61 mi
    4092 Bonita Rd
    Bonita, CA 91902
  • Sweetwater Valley Little League

    Distance: 7.61 mi
    3321 Conduit Rd
    Bonita, CA 91902
  • Young Kim Tae Kwon DO Hap Ki DO

    Distance: 7.61 mi
    5080 Bonita Rd
    Bonita, CA 91902
  • 10 Points

    American Athletic Club Inc

    Distance: 7.62 mi
    2539 Hoover Ave
    National City, CA 91950
  • Curves

    Distance: 7.62 mi
    1727 Sweetwater Rd
    National City, CA 91950
  • National City Girls Softball

    Distance: 7.62 mi
    2703 E Plaza Blvd Apt 107
    National City, CA 91950
  • San Diego Gauchos

    Distance: 7.62 mi
    2835 Highland Ave
    National City, CA 91950
  • Curves for Women Lakeside

    Distance: 8.51 mi
    9662 Winter Gardens Boulevard
    Lakeside, CA 92040
  • Lakeside National Little League

    Distance: 8.51 mi
    11833 Waterhill Rd
    Lakeside, CA 92040
  • Apothekare CA, Apothekare
    300 Points

    Apothekare CA, Apothekare

    Distance: 8.6 mi
    5125 Convoy Street
    San Diego, CA 92111
  • Donato Malavarca
    210 Points

    Donato Malavarca

    F Max Fitness
    Distance: 8.6 mi
    1065 Rosecrans St
    San Diego, CA 92106
  • Eve Pacific  Health, Owner 200 Points

    Eve Pacific Health, Owner

    Eve Pacific Health
    Distance: 8.6 mi
    9528 Miramar Rd #1064
    San Diego, CA 92101
  • Justin Mulligan, Rawmana Fitness
    200 Points

    Justin Mulligan, Rawmana Fitness

    Rawmana Fitness
    Distance: 8.6 mi
    4237 Balboa Avenue
    San Diego, CA 92117
  • 110 Points

    5 Elements Martial Arts & Wellness Center

    Distance: 8.6 mi
    7811 Mission Gorge Rd Suite J
    San Diego, CA 92120

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer