Nearby Cities

Georgetown (4.93 mi)
Garden Valley (7.94 mi)
Greenwood (8.92 mi)
Cool (13.13 mi)
Camino (14.22 mi)

Nearby Zip Codes

95634 (2) (2.46 mi)
95633 (2) (7.94 mi)
95635 (1) (8.92 mi)
95614 (3) (13.13 mi)
95709 (2) (14.22 mi)
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159 Health Club Listings Near Balderson Station, CA

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Health Club Balderson Station, CA

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Results for Balderson Station, CA

  • Curves For Women-auburn

    Distance: 17.55 mi
    1472 Grass Valley Hwy
    Auburn, CA 95603
  • Curves International

    Distance: 17.55 mi
    10988 Combie Rd., Ste. 104
    Auburn, CA 95602
  • Curves International

    Distance: 17.55 mi
    1472 Grass Valley Hwy.
    Auburn, CA 95603
  • Cuts Fitness For Men

    Distance: 17.55 mi
    1340 Grass Valley Hwy
    Auburn, CA 95603
  • Essential Balance Inc

    Distance: 17.55 mi
    1011 Lincoln Way
    Auburn, CA 95603
  • Foothills Bowling Center

    Distance: 17.55 mi
    13489 Bowman Rd
    Auburn, CA 95603
  • Health First Chiropractic

    Distance: 17.55 mi
    534 Auburn Ravine Rd
    Auburn, CA 95603
  • It Figures Auburn Toning Ta

    Distance: 17.55 mi
    985 Lincoln Way
    Auburn, CA 95603
  • It Figures of Auburn Toning Tanning and More

    Distance: 17.55 mi
    985 Lincoln Way Ste 105
    Auburn, CA 95603
  • Joslin's East West Karate

    Distance: 17.55 mi
    4065 Grass Valley Hwy Ste 201
    Auburn, CA 95602
  • Max Muscle Nutrition & Workout Gear

    Distance: 17.55 mi
    2562 Grass Valley Hwy
    Auburn, CA 95603
  • Pacific Fitness Center

    Distance: 17.55 mi
    11800 Enterprise Dr
    Auburn, CA 95603
  • Pacific Fitness Centers Inc

    Distance: 17.55 mi
    11800 Enterprise Dr
    Auburn, CA 95603
  • Parks and Recreation

    Distance: 17.55 mi
    Auburn Park Information
    Auburn, CA 95602
  • Recreation Park & Sierra Pool

    Distance: 17.55 mi
    123 Recreation Dr
    Auburn, CA 95603
  • Relaxation Station

    Distance: 17.55 mi
    11558 F Ave
    Auburn, CA 95603
  • Steffen Clarissa E Edd Nd

    Distance: 17.55 mi
    884 Lincoln Way
    Auburn, CA 95603
  • The New Millennium Training System

    Distance: 17.55 mi
    230 Palm Ave
    Auburn, CA 95603
  • Total Fitness

    Distance: 17.55 mi
    The Atwood Business
    Auburn, CA 95602
  • Total Fitness Health & Nu

    Distance: 17.55 mi
    11768 Atwood Rd Ste 1
    Auburn, CA 95603
  • Total Fitness Health & Nutrition

    Distance: 17.55 mi
    11768 Atwood Rd Ste 1
    Auburn, CA 95603
  • Timber Little League West

    Distance: 18.12 mi
    6435 Oakdell Dr
    El Dorado, CA 95623
  • Balance Fitness For Women

    Distance: 20.75 mi
    3490 Palmer Dr Ste 3I
    Cameron Park, CA 95682
  • Curves For Women

    Distance: 20.75 mi
    4100 Cameron Park Dr Ste 102
    Cameron Park, CA 95682
  • Cuts Fitness For Men

    Distance: 20.75 mi
    4100 Cameron Park Dr
    Cameron Park, CA 95682
  • Jazzercise Foothills Center

    Distance: 20.75 mi
    4140 Mother Lode Dr
    Shingle Springs, CA 95682
  • Jenny Craig Personal Weight Management

    Distance: 20.75 mi
    3346 Coach Ln
    Cameron Park, CA 95682
  • Millennium Sports Club

    Distance: 20.75 mi
    4242 Sports Club Dr
    Shingle Springs, CA 95682
  • Nutrivisuals

    Distance: 20.75 mi
    PO Box 1367
    Shingle Springs, CA 95682
  • Prospector Soccer Club

    Distance: 20.75 mi
    PO Box 2202
    Shingle Springs, CA 95682
  • Yoganica-Hatha Yoga Studio

    Distance: 20.75 mi
    3300 Coach Ln Ofc
    Cameron Park, CA 95682
  • Newcastle Ringside Gym

    Distance: 20.81 mi
    9385 Old State Hwy
    Newcastle, CA 95658
  • Lynda Kelly 200 Points

    Lynda Kelly

    Energetic Care Wellness
    Distance: 24.65 mi
    4970 Robert J Mathews
    100
    El Dorado Hills, CA 95762
  • Body Concepts

    Distance: 24.65 mi
    4919 Windplay Dr # 4
    El Dorado Hills, CA 95762
  • Curves For Women

    Distance: 24.65 mi
    4970 Robert J Mathws Pkwy
    El Dorado Hills, CA 95762
  • Mueller Fitness Inc

    Distance: 24.65 mi
    2222 Francisco Dr Ste 290
    El Dorado Hills, CA 95762
  • Slender Lady of Eldorado Hills

    Distance: 24.65 mi
    3955 Park Dr
    El Dorado Hills, CA 95762
  • Curves-Loomis

    Distance: 24.87 mi
    3555 Taylor Rd Ste A
    Loomis, CA 95650
  • Bikram Yoga

    Distance: 25.02 mi
    4067 Cavitt Stallman Rd
    Granite Bay, CA 95746
  • Bikram Yoga Of Granite Bay

    Distance: 25.02 mi
    4067 Cavitt Stallman Rd
    Granite Bay, CA 95746
  • Covar's Karate Center Inc

    Distance: 25.02 mi
    6933 Douglas Blvd
    Granite Bay, CA 95746
  • Curves

    Distance: 25.02 mi
    8753 Auburn Folsom Rd
    Granite Bay, CA 95746
  • Fitness Together

    Distance: 25.02 mi
    4067 Cavitt Stallman Rd
    Granite Bay, CA 95746
  • Granite Bay Golf Club

    Distance: 25.02 mi
    9600 Golf Club Dr
    Granite Bay, CA 95746
  • Granite Bay Health & Fitness

    Distance: 25.02 mi
    6925 Douglas Blvd
    Granite Bay, CA 95746
  • Granite Bay Kenpo Karate Studio

    Distance: 25.02 mi
    8715 Auburn Folsom Rd
    Granite Bay, CA 95746
  • Granite Bay Pilates & Yoga Inc

    Distance: 25.02 mi
    4067 Cavitt Stallman Rd
    Granite Bay, CA 95746
  • Granite Bay Tennis Club the

    Distance: 25.02 mi
    8970 Carriage Dr
    Granite Bay, CA 95746
  • Granite Bay Village Shopping Center

    Distance: 25.02 mi
    8601 Auburn Folsom Rd
    Granite Bay, CA 95746
  • Holland Pro Fitness

    Distance: 25.02 mi
    6925 Douglas Blvd
    Granite Bay, CA 95746

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer