Nearby Cities

Delano (4.17 mi)
Loretto (5.36 mi)
Maple Plain (6.79 mi)
Buffalo (8.95 mi)
Saint Michael (9.06 mi)

Nearby Zip Codes

55373 (2) (0.11 mi)
55357 (1) (3.57 mi)
55328 (5) (5.47 mi)
55359 (3) (6.66 mi)
55340 (1) (7.62 mi)
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Health Club Rockford, MN

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Health Club Rockford, MN

Find a health club in Rockford, MN to help you get fit.

Results for Rockford, MN

  • Mayanns Salon & Day Spa

    Distance: 13.63 mi
    826 Lake St E
    Wayzata, MN 55391
  • Spring Hill Golf Club

    Distance: 13.63 mi
    700 Spring Hill Rd
    Wayzata, MN 55391
  • Wayzata Country Club

    Distance: 13.63 mi
    Golf Shop
    Wayzata, MN 55391
  • Wellspring Health Club

    Distance: 13.63 mi
    3310 County Road 101 S
    Wayzata, MN 55391
  • Wellspring Llc

    Distance: 13.63 mi
    3310 County Road 101 S
    Wayzata, MN 55391
  • Curves for Women

    Distance: 15.15 mi
    13501 Balsam Lane North
    Dayton, MN 55327
  • 2nd Wind Exercise Equipment

    Distance: 15.18 mi
    2507 Highway 7
    Excelsior, MN 55331
  • Curves for Women

    Distance: 15.18 mi
    19905 Highway 7
    Excelsior, MN 55331
  • Curves for Women

    Distance: 15.18 mi
    5627 Manitou Road
    Excelsior, MN 55331
  • Minnetonka Yacht Club

    Distance: 15.18 mi
    19800 Minnetonka Blvd
    Excelsior, MN 55331
  • N B R Fitness

    Distance: 15.18 mi
    6640 Galpin Blvd
    Excelsior, MN 55331
  • Brooke Torkelson, Manager
    200 Points

    Brooke Torkelson, Manager

    Fitness Evolution
    Distance: 15.28 mi
    133 Sandberg Road
    Monticello, MN 55362
  • 10 Points

    Monticello Community Center

    Distance: 15.28 mi
    505 Walnut St Ste 4
    Monticello, MN 55362
  • Anytime Fitness

    Distance: 15.28 mi
    4081 Cedar Street
    Monticello, MN 55362
  • Curves For Women

    Distance: 15.28 mi
    617 Locust St
    Monticello, MN 55362
  • Gold's Gym

    Distance: 15.28 mi
    133 Sandberg Road
    Monticello, MN 55362
  • Mcosker Enterprises Inc

    Distance: 15.28 mi
    617 Locust St
    Monticello, MN 55362
  • Monticello

    Distance: 15.28 mi
    Community Center
    Monticello, MN 55362
  • Monticello Taekwondo

    Distance: 15.28 mi
    133 Sandberg Road
    Monticello, MN 55362
  • Syntregy Fitness

    Distance: 15.28 mi
    133 Sandberg Rd
    Monticello, MN 55362
  • Syntregy Fitness

    Distance: 15.28 mi
    133 Sandberg Road
    Monticello, MN 55362
  • Michelle Schmidt 100 Points

    Michelle Schmidt

    Maple Grove Jazzercise Fitness Center
    Distance: 16.32 mi
    10192 Lancaster Ln N
    Maple Grove, MN 55369
  • 2nd Wind Exercise Equipment

    Distance: 16.32 mi
    1420 78th St
    Osseo, MN 55369
  • Athletic Fx

    Distance: 16.32 mi
    8686 Valley Forge Ln N
    Osseo, MN 55369
  • Curves for Women

    Distance: 16.32 mi
    6824 Hemlock Lane North
    Osseo, MN 55369
  • Curves For Women

    Distance: 16.32 mi
    11395 96th Ave N
    Maple Grove, MN 55369
  • Eastman Nature Center

    Distance: 16.32 mi
    13351 Elm Creek Rd
    Osseo, MN 55369
  • Farmers Insurance

    Distance: 16.32 mi
    10650 Highway 81 # 112
    Osseo, MN 55311
  • Jazzercise Fitness Center Maple Grove

    Distance: 16.32 mi
    10192 Lancaster Lane N
    Maple Grove, MN 55311
  • Maple Grove Community Center

    Distance: 16.32 mi
    12951 Weaver Lake Rd
    Osseo, MN 55369
  • Northwest Athletic Club

    Distance: 16.32 mi
    12601 82nd Ave N
    Osseo, MN 55369
  • Pro Body Fitness Club Inc

    Distance: 16.32 mi
    344 County Road 81
    Osseo, MN 55369
  • Ss Fitness Inc

    Distance: 16.32 mi
    7191 Ximines Ln N
    Osseo, MN 55369
  • 10 Points

    Marsh the

    Distance: 16.53 mi
    15000 Minnetonka Blvd
    Minnetonka, MN 55345
  • 10 Points

    Williston Fitness Center

    Distance: 16.53 mi
    14509 Minnetonka Drive
    Minnetonka, MN 55345
  • Arden Elizbth Red Door Salon &

    Distance: 16.53 mi
    1211 Wayzata Blvd
    Minnetonka, MN 55343
  • Bunker the

    Distance: 16.53 mi
    14900 Highway 7
    Minnetonka, MN 55345
  • Curves For Women

    Distance: 16.53 mi
    5004 Clear Spring Rd
    Minnetonka, MN 55345
  • Curves for Women

    Distance: 16.53 mi
    14420 Excelsior Boulevard
    Minnetonka, MN 55345
  • Exhale Fitness Centers

    Distance: 16.53 mi
    15400 Highway 7
    Minnetonka, MN 55345
  • Extreme Butterfly Inc

    Distance: 16.53 mi
    13900 Hill Ridge Dr
    Minnetonka, MN 55305
  • Snap Fitness Minnetonka

    Distance: 16.53 mi
    5757 Sanibel Drive
    Minnetonka, MN 55343
  • Starmark Northwest Mgt Llc

    Distance: 16.53 mi
    1201 Ford Rd
    Minnetonka, MN 55305
  • Asana

    Distance: 16.6 mi
    235 W Main St Ste 220
    Waconia, MN 55387
  • Curves for Women

    Distance: 16.6 mi
    246 West 1st Street
    Waconia, MN 55387
  • Safari Island Community Center Hot Line

    Distance: 16.6 mi
    1650 Community Dr
    Waconia, MN 55387
  • Snap Fitness

    Distance: 16.6 mi
    120 South Vine Street
    Waconia, MN 55387
  • Vital Fitness

    Distance: 16.63 mi
    1116 6th St
    Howard Lake, MN 55349
  • Anytime Fitness

    Distance: 16.87 mi
    19950 177th St. NW
    Big Lake, MN 55309
  • Big Lake Community Food Shelf

    Distance: 16.87 mi
    160 Lake St S
    Big Lake, MN 55309

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer