Nearby Cities

Highland (4.9 mi)
Milford (7.16 mi)
Clarkston (7.52 mi)
Waterford (7.72 mi)
Holly (7.87 mi)

Nearby Zip Codes

48383 (1) (2.31 mi)
48356 (1) (3.15 mi)
48357 (5) (4.78 mi)
48386 (1) (5.49 mi)
48442 (1) (7.33 mi)
> View More
Add Listing

Health Club White Lake, MI

Find

Health Clubs

In Your Area
Enter or

Health Club White Lake, MI

Find a health club in White Lake, MI to help you get fit.

Results for White Lake, MI

  • Peak Physque Ftnes Trining Llc

    Distance: 21.38 mi
    6044 Rochester Rd
    Troy, MI 48085
  • Peggys Curves For Women Llc

    Distance: 21.38 mi
    4951 Rochester Rd
    Troy, MI 48085
  • Power House Gym Troy

    Distance: 21.38 mi
    2585 Livernois Road
    Troy, MI 48083
  • Power House Gym Troy Inc

    Distance: 21.38 mi
    2585 Livernois Rd
    Troy, MI 48083
  • Powerhouse Gym Troy Inc

    Distance: 21.38 mi
    2585 Livernois Rd
    Troy, MI 48083
  • Professional Fitness Inc

    Distance: 21.38 mi
    1845 Livernois Road
    Troy, MI 48083
  • Shapes 30

    Distance: 21.38 mi
    1921 South Boulevard West
    Troy, MI 48098
  • Short Circuit

    Distance: 21.38 mi
    3648 Rochester Rd
    Troy, MI 48083
  • Short Circuit 30 Minute Workout

    Distance: 21.38 mi
    3648 Rochester Road
    Troy, MI 48083
  • Spunky's Gym

    Distance: 21.38 mi
    460 Hickory Dr
    Troy, MI 48083
  • Taekwondo U S A

    Distance: 21.38 mi
    2903 E Big Beaver Rd
    Troy, MI 48083
  • The Training Room Physical Therapy

    Distance: 21.38 mi
    4062 Livernois Rd
    Troy, MI 48098
  • Training Room Pro Athltic Thrp

    Distance: 21.38 mi
    1819 E Big Beaver Rd
    Troy, MI 48083
  • Troy Black Belt Academy

    Distance: 21.38 mi
    5939 John R Rd
    Troy, MI 48085
  • Troy Dance Studio

    Distance: 21.38 mi
    4963 Rochester Rd
    Troy, MI 48085
  • Troy Sports Center

    Distance: 21.38 mi
    1819 E Big Beaver Rd
    Troy, MI 48083
  • Troy Youth Soccer League

    Distance: 21.38 mi
    1977 E Wattles Rd Ste H
    Troy, MI 48085
  • Butcher's Health & Fitness Center

    Distance: 21.49 mi
    4307 Davison Road
    Burton, MI 48509
  • Curves for Women

    Distance: 21.49 mi
    4545 East Court Street North
    Burton, MI 48509
  • Sun Health Spa

    Distance: 21.49 mi
    G3284 S Dort Hwy
    Burton, MI 48529
  • The Butcher's Shop

    Distance: 21.49 mi
    4180 Davison Rd
    Burton, MI 48509
  • Curves For Women

    Distance: 21.86 mi
    3546 S Lapeer Rd
    Metamora, MI 48455
  • Bally Total Fitness

    Distance: 22.53 mi
    40700 Ann Arbor Road East
    Plymouth, MI 48170
  • Curves For Women

    Distance: 22.53 mi
    44717 Five Mile Rd
    Plymouth, MI 48170
  • First Fitness Distributor

    Distance: 22.53 mi
    51364 Plymouth Lake Dr
    Plymouth, MI 48170
  • Fit 4-U

    Distance: 22.53 mi
    13809 Westbrook Rd
    Plymouth, MI 48170
  • Georgia's Gift Gallery's Golf Club

    Distance: 22.53 mi
    580 Forest Ave
    Plymouth, MI 48170
  • Health-E-Ssentials Llc

    Distance: 22.53 mi
    9430 North Sheldon Road
    Plymouth, MI 48170
  • Hidden Falls Spa

    Distance: 22.53 mi
    40600 Schoolcraft Rd
    Plymouth, MI 48170
  • It Figures Fast Fun Fitness For Her

    Distance: 22.53 mi
    50854 Chestwick Ct
    Plymouth, MI 48170
  • Jazzercise Fitness Center

    Distance: 22.53 mi
    250 N Main St
    Plymouth, MI 48170
  • Journey Bodywork And Spa Llc

    Distance: 22.53 mi
    595 Forest Ave Ste 6a
    Plymouth, MI 48170
  • Julie Hussey-schwenn

    Distance: 22.53 mi
    42040 Lindsay Dr
    Plymouth, MI 48170
  • Medhealth Wellness Center

    Distance: 22.53 mi
    409 Plymouth Rd Ste 230
    Plymouth, MI 48170
  • Metro Dance Company

    Distance: 22.53 mi
    541 S Mill St
    Plymouth, MI 48170
  • Michigan State Premier Soccer Program

    Distance: 22.53 mi
    9401 General Dr
    Plymouth, MI 48170
  • Michigan State Youth Soccer Association

    Distance: 22.53 mi
    9401 General Dr
    Plymouth, MI 48170
  • Northville Hills Fitness Center

    Distance: 22.53 mi
    46062 Five Mile Road
    Plymouth, MI 48170
  • Pace Yourself Llc

    Distance: 22.53 mi
    42171 Ann Arbor Rd E
    Plymouth, MI 48170
  • Spa Julianna

    Distance: 22.53 mi
    444 S Main St
    Plymouth, MI 48170
  • Total Fitness Personal Training

    Distance: 22.53 mi
    US 23
    Plymouth, MI 48170
  • 10 Points

    Bally's Vic Tanny

    Distance: 22.65 mi
    16000 Northland Dr
    Southfield, MI 48075
  • Bally Total Fitness

    Distance: 22.65 mi
    16000 Northland Dr
    Southfield, MI 48075
  • Body Doctor the

    Distance: 22.65 mi
    16500 N Park Dr
    Southfield, MI 48075
  • Curves

    Distance: 22.65 mi
    23920 W 9 Mile Rd
    Southfield, MI 48034
  • Curves For Woman

    Distance: 22.65 mi
    23920 W 9 Mile Rd
    Southfield, MI 48034
  • Curves For Women

    Distance: 22.65 mi
    25040 Southfield Rd
    Southfield, MI 48075
  • Curves For Women Southfield We

    Distance: 22.65 mi
    29839 Northwestern Hwy
    Southfield, MI 48034
  • Curves for Women Southfield West

    Distance: 22.65 mi
    29839 Northwestern Highway
    Southfield, MI 48034
  • DOC Saunders

    Distance: 22.65 mi
    28461 Franklin Rd
    Southfield, MI 48034

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer