Nearby Cities

Windham (3.67 mi)
Raymond (6.99 mi)
North Yarm... (7.36 mi)
Yarmouth (9.31 mi)
Freeport (11.56 mi)

Nearby Zip Codes

04039 (2) (0.72 mi)
04097 (1) (5.55 mi)
04071 (1) (6.99 mi)
04062 (5) (7.01 mi)
04274 (2) (9.4 mi)
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Health Club Gray, ME

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Health Club Gray, ME

Find a health club in Gray, ME to help you get fit.

Results for Gray, ME

  • Women's Fitness & Personal Training

    Distance: 15.48 mi
    730 Center Street
    Auburn, ME 04210
  • Yoga Center of Maine

    Distance: 15.48 mi
    730 Center Street
    Auburn, ME 04210
  • Young Jill A Dietcn

    Distance: 15.48 mi
    2 Great Falls Plz Ste 6
    Auburn, ME 04210
  • Bella Genix, Bellagenix
    300 Points

    Bella Genix, Bellagenix

    Bellagenix
    Distance: 15.93 mi
    41 Canal St.
    Lewiston, ME 04240
  • 20 Points

    Health Club & Spa The

    Distance: 15.93 mi
    1977 Lisbon Road
    Lewiston, ME 04240
  • Brooks B

    Distance: 15.93 mi
    156 East Ave
    Lewiston, ME 04240
  • Central Maine Athletic Center

    Distance: 15.93 mi
    74 Westminster Street
    Lewiston, ME 04240
  • Curves for Women

    Distance: 15.93 mi
    675 Main Street
    Lewiston, ME 04240
  • Elliot Avenue Little League

    Distance: 15.93 mi
    Jacqueline Ave
    Lewiston, ME 04240
  • Fitness Plus Personal Training

    Distance: 15.93 mi
    675 Main Street
    Lewiston, ME 04240
  • Fitness World

    Distance: 15.93 mi
    770 Main Street
    Lewiston, ME 04240
  • Gym Gear USA

    Distance: 15.93 mi
    48 Autumn Ln
    Lewiston, ME 04240
  • L-A Bushido

    Distance: 15.93 mi
    277 Lisbon St
    Lewiston, ME 04240
  • Lewiston Area Youth Hockey League

    Distance: 15.93 mi
    9 Grande Ave
    Lewiston, ME 04240
  • Nitro Fitness

    Distance: 15.93 mi
    1174 Lisbon Street
    Lewiston, ME 04240
  • Pelletier's Karata-DO

    Distance: 15.93 mi
    35 Taylor Hill Rd
    Lewiston, ME 04240
  • Planet Fitness

    Distance: 15.93 mi
    40 East Avenue
    Lewiston, ME 04240
  • Shapes Express

    Distance: 15.93 mi
    895 Lisbon St
    Lewiston, ME 04240
  • 20 Points

    Westgate Chiropractic Clinic

    Distance: 15.94 mi
    1385 Congress St
    Portland, ME 04102
  • Aikido of Maine

    Distance: 15.94 mi
    226 Anderson St
    Portland, ME 04101
  • Bally Total Fitness

    Distance: 15.94 mi
    275 Marginal Way
    Portland, ME 04101
  • Bat Cave the

    Distance: 15.94 mi
    1173 Riverside St
    Portland, ME 04103
  • Bay Club

    Distance: 15.94 mi
    1 City Ctr Stop 7
    Portland, ME 04101
  • Body Architect the

    Distance: 15.94 mi
    34 Romasco Ln
    Portland, ME 04101
  • Casco Bay Movers Dance Studio

    Distance: 15.94 mi
    517 Forest Ave
    Portland, ME 04101
  • Chucks Pro Shop

    Distance: 15.94 mi
    9 Powsland St Apt 2
    Portland, ME 04102
  • Curves for Women

    Distance: 15.94 mi
    51 Baxter Boulevard
    Portland, ME 04101
  • Deering Little League

    Distance: 15.94 mi
    Ludlow
    Portland, ME 04103
  • Energy Workshop Inc

    Distance: 15.94 mi
    1250 Forest Ave
    Portland, ME 04103
  • Full Circle Synergy School of T'ai Chi Ch'uan

    Distance: 15.94 mi
    500 Forest Ave
    Portland, ME 04101
  • Health Coaches Inc

    Distance: 15.94 mi
    17 Free St
    Portland, ME 04101
  • Jacobs Chiropractic Acupuncture

    Distance: 15.94 mi
    138 Saint John St
    Portland, ME 04102
  • Korda-Willerson Andrea Chirprctr

    Distance: 15.94 mi
    1385 Congress St
    Portland, ME 04102
  • Lifestyle Fitness Center

    Distance: 15.94 mi
    55 Warren Ave
    Portland, ME 04103
  • Maine Freeze Womans Football Team

    Distance: 15.94 mi
    185 Lancaster St
    Portland, ME 04101
  • Maine Rock Gym Inc

    Distance: 15.94 mi
    127 Marginal Way
    Portland, ME 04101
  • Nutrition Works

    Distance: 15.94 mi
    805 Stevens Ave
    Portland, ME 04103
  • O D On Fitness

    Distance: 15.94 mi
    15 Monument Sq
    Portland, ME 04101
  • Odyssey Sport Premier Soccor Club

    Distance: 15.94 mi
    772 Stevens Ave
    Portland, ME 04103
  • Pilates At Baxter Place

    Distance: 15.94 mi
    305 Commercial St Ste 8
    Portland, ME 04101
  • Pilates Baxter Place

    Distance: 15.94 mi
    305 Commercial Street
    Portland, ME 04101
  • Planet Fitness

    Distance: 15.94 mi
    275 Marginal Way
    Portland, ME 04101
  • Portland Bayside Little League

    Distance: 15.94 mi
    131 Ocean Ave
    Portland, ME 04103
  • Portland Pilates

    Distance: 15.94 mi
    49 Dartmouth St
    Portland, ME 04101
  • Portland Pilates Certified Pilates Instruction

    Distance: 15.94 mi
    49 Dartmouth St 2nd Floor
    Portland, ME 04101
  • Portland Sports Center

    Distance: 15.94 mi
    512 Warren Ave
    Portland, ME 04103
  • Quimby Susan

    Distance: 15.94 mi
    499 Stevens Ave
    Portland, ME 04103
  • The Yoga Center

    Distance: 15.94 mi
    137 Preble St
    Portland, ME 04101
  • Usm Lifeline Center For Fitnesscreation & Rehblttn

    Distance: 15.94 mi
    96 Falmouth St
    Portland, ME 04103
  • Wholeheart Yoga Center

    Distance: 15.94 mi
    150 Saint John St
    Portland, ME 04102

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer